How it Works
Tenisha, -65 lbs1
1 Weight loss on Classic Program. Members following our program, on average, lose 1-2 lbs. per week. Received promotion consideration.
Great Tasting Food + The Right Plan for You + Valuable Personal Support = Rapid Results!
Great Tasting Food +
The Right Plan for You +
Valuable Personal Support
= Rapid Results!
Kristy, -36 lbs2
Make Your Taste Buds Happy
- We’re committed to having outstanding food so it’s easier for you to lose weight or keep it off.
- Our dedicated team of chefs, culinary experts and nutritionists are always working to develop healthy, great tasting meals. Satisfaction guaranteed.^
- Meals are crafted with high-quality ingredients, then flash-frozen to lock-in flavor and retain nutrients.
- New recipes keep things fresh so losing weight stays as delicious as possible.
- ² Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Kristy lost 36 pounds on Rapid Results in 18 weeks. Kristy received promotional consideration. Results may vary.
The Science in Weight Loss
- When it comes to weight loss, when you eat is as important as what you eat.
- The Jenny Craig Rapid Results™ Complete Weight Loss Plan combines the principles of intermittent fasting with nourishing meals and specially designed menus to maximize ketosis. Simply put, that’s the science of naturally burning more stored fat throughout the day.
- Jenny Craig's proven weight loss program can help you lose up to 16 pounds in just 4 weeks.³
- ³ Avg. weight loss in studies was 11.6 lbs for those who completed the program.
Your Dedicated Coach
- Meet weekly 1:1 with your coach for weight loss guidance, personalized feedback, and custom meal planning.
- Because it works! One-on-one support is the proven way to lose 3x more weight than dieting on your own.§
- Dedicating just 30 minutes to yourself each week can help you build healthy habits for real change.
- § JAMA. 2010 Oct 27;304(16):1803-10
Plans that Fit Your Life
- We give you options so there is nothing to lose but the weight.
- Choose a flexible and convenient weekly plan with meals crafted to be healthy and delicious.
- For proven weight-loss, our program can help you lose 3 times more weight than dieting on your own.§ It’s backed by science and includes meals and your personal weight-loss coach.
- Choose a flexible and convenient weekly plan with meals crafted to be healthy and delicious.
Success Stories
We have been helping real people eat better, live healthier, and lose weight.
"Jenny Craig helped change the way I looked on the outside and helped me change the way I felt on the inside."
Back to New Michelle
"Jenny Craig helped change the way I looked on the outside and helped me change the way I felt on the inside."
Back to New Michelle
What a Journey on Jenny Craig Looks Like
The First Day
Taking the first step can be difficult, but we will support you every step of your journey. Your dedicated weight loss coach will customize your plan to fit:
- Your goals
- Your body type
- Your food preferences
Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!
Week 1, Your First Success
Kick-start your weight loss with your personalized meal plan designed to restore your metabolism and accelerate weight loss. Your coach will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.
Your Jenny Craig all-inclusive meal plan features ready-to-go, chef-crafted food. Every day, you will enjoy:
- Breakfast
- Lunch
- Dinner
- Two Snacks
- Plus, you can add your own fresh fruit and veggies
Week 2 and Beyond
You will meet weekly with your coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying 3 Jenny Craig meals and 2 snacks every day, plus a few grocery items of your own for variety. You will eat 6 times a day to fuel your metabolism and promote weight loss.
You can expect to lose 1-2 pounds per week following the Jenny Craig plan!
An App to Keep You On Track
The Jenny Craig Mobile App
Track your progress, no matter where you are. Our free easy-to-use app will help keep you accountable on the go.
- Trackers for meals, drinks and exercise
- Record and view ongoing progress
- Celebrate success
