How It Works

Jennifer
lost 55 lbs1
1 Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Jennifer lost 55 pounds on Rapid Results in 21 weeks. Jennifer received promotional consideration. Results may vary.

Foods You Love + 1:1 Coaching
+ Powerful Science
+ Fun Activity Plans = Max Up!

Foods You'll Love - Jenny Craig Fettuccine Alfredo
Chicken Fettuccine Alfredo
Serving Suggestion

Foods You'll Love

  • Delicious food without shopping, chopping or decisions after a long day!
  • Our dedicated team of chefs, culinary experts and nutritionists are always working to develop healthy, great-tasting meals.
  • Enjoy great-tasting foods you love like the New Beef Stir Fry Bowl, Classic Cheeseburger, Chicken Fettuccine Alfredo and Carrot Cake.
  • Satisfaction guaranteed. Love your first week of food or your money back!^
One-on-One Coaching with Kym, an experienced coach
Kym, Experienced Coach

Dedicated Support

Every week, you’ll meet 1:1 with your coach for custom meal planning, personalized feedback and weight loss guidance.

Lose 3X more weight than dieting on your own.§

One-on-One Coaching

  • Personal coaching is a proven way to lose 3X more weight than dieting on your own§ so it's included in your program.
  • Your coach can even help create a personal menu with your favorite foods.
  • Connect with your coach how you’d like: remotely or in-person.
Powerful Science

Powerful Science

  • Clinically proven to help you lose up to 18 pounds and 5 inches off your waist in your first 4 weeks!
  • Leverages the science of intermittent fasting to help accelerate weight loss and promote incredible benefits.
First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
Recharge Bar

Revolutionary
Recharge Bar

  • Max up your results with our revolutionary Recharge Bar designed to help you increase fat burn so you lose weight faster, feel less hungry and maintain your fast.
  • Curb your hunger with the perfect blend of nuts and a touch of honey.
  • No artificial colors, sweeteners or flavors. Made with great-tasting, simple ingredients. Gluten free.
New Activity Plans and Quality of Life
Angela,
-35 lbs &
4 inches
off her waist2

New Activity Plans &
Quality of Life Assessment

  • NEW! A fun and easy activity plan that meets you where you are, and helps you build from there!
  • You'll get a guided, customizable activity plan with follow-along videos.
  • Designed to get you moving, boost your results, increase your energy and enhance your quality of life!
2Average weight loss on the Max Up program in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. Average waist size reduction was 3 inches. Angela lost 35 pounds and 4.3 inches off her waist on Max Up in 15 weeks. Angela received promotional consideration. Results may vary.

What a Journey on Jenny Craig Looks Like

Day 1

The First Day

Taking the first step in a weight loss plan can be difficult, but we will support you every step of your journey. Your dedicated weight loss coach will customize your plan to fit:

  1. Your goals
  2. Your food preferences
  3. Your activity level

Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!helping you get there!

Week 1

Week 1, Your
First Success

Kick-start your weight loss with your personalized meal plan and activity plan designed to accelerate your weight loss. Your coach will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.

Your complete Jenny meal plan features ready-to-go, chef-crafted food. Every day, you will enjoy:

  1. Recharge Bar
  2. Breakfast
  3. Lunch
  4. Dinner
  5. Snack/Dessert
  6. Plus, you can add your
    own fresh fruit and veggies
Week 2 and Beyond

Week 2 and Beyond

You will meet weekly with your coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying 3 Jenny Craig meals and 2 snacks every day, plus a few grocery items of your own for variety. You will eat 6 times a day to fuel your metabolism and promote weight loss.

You can expect to lose 1-2 pounds per week following the Jenny Craig plan!

What a Journey with Jenny Looks Like

Success Stories

We have been helping millions of real people eat better, build healthy habits and lose weight.

2 Members following the Classic Program lost, on average, 1-2 pounds per week. Mike lost 80 pounds while using Jenny Craig’s Classic Program and has maintained that loss for nearly four years following the Maintenance Program. Results may vary.

3 Weight lost on Classic Program. Members following our program, on average, lose 1-2 pounds per week. Charlene received promotional consideration. Results may vary.

4 Average weight loss on the Max Up program in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. Average waist size reduction was 3 inches. Tenisha lost 25 pounds and 5.5 inches off her waist on Max Up in 11 weeks. Tenisha received promotional consideration. Results may vary.

Jenny Craig, Your Way

Choose how you want to lose weight — from delivery to curbside pickup, you’ve got options.

Contactless curbside pickup

Visit your
local center

Our doors are open! Safely meet with your coach and pick up your food.

Delivery from your local center

Delivery from your
local center

Get delivery from your local center.

Flexible shipping wherever you are

Flexible shipping
wherever you are!

Chef-crafted meals delivered to your doorstep, hassle-free.

An App to Keep You On Track

Mobile App

Track your weight loss progress and measurements, view your activity videos and get resources like your Getting Started Guide, Portion Size Guide and PlantPower list on our easy-to-use app.

apple store icon a close up of a sign

Max Up your results with our most effective & holistic plan ever.

Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks!