Jenny Craig is backed by science
for a powerful & proven program
Taking the first step can be difficult, but we will support you every step of your journey. Your dedicated weight loss coach will customize your plan to fit:
Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!
Kick-start your weight loss with your personalized meal plan designed to restore your metabolism and accelerate weight loss. Your coach will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.
Your Jenny Craig all-inclusive meal plan features ready-to-go, chef-crafted food. Every day, you will enjoy:
You will meet weekly with your coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying three Jenny Craig meals and two snacks every day, plus a few grocery items of your own for variety. You will eat six times a day to fuel your metabolism and promote weight loss.
You can expect to lose 1-2 pounds per week following the Jenny Craig plan!