Week Two and Beyond
You will meet weekly with your coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying three Jenny Craig meals and two snacks every day, plus a few grocery items of your own for variety. You will eat six times a day to fuel your metabolism and promote weight loss.
You can expect to lose 1-2 pounds per week following the Jenny Craig plan!