How Jenny Craig Works
Jenny Craig is backed by science for a powerful & proven program
Select a plan that's
best for you
From Max Up, our proven
and holistic weight loss plan,
to healthy meal delivery plans.
Flexible delivery options
Shipped frozen and packed
to stay that way. Local curbside
pickup and delivery also available.
at participating locations.
Get support when
you need it
Choose Max Up and connect with
a personal weight loss coach -
online, on the phone or in-person.
The Max Up Difference
Our one-stop, most effective weight loss solution!
Max Up your weight loss
Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks‡ with delicious chef-crafted meals, snacks, desserts and Recharge Bars.
Max Up your experience
Get a guided, customizable and fun activity plan with follow-along videos designed to boost your results, increase your energy and enhance your quality of life! Track your progress with digital tools like our Hey Max! Scale and Jenny app.
Max Up your results
Includes personal weight loss coaching to help you lose 3X more weight than dieting on your own!§ Your coach will support you with custom meal planning, activity guidance, and more!
‡ First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
What a Journey on Jenny Craig Looks Like
The First Day
Taking the first step in a weight loss plan can be difficult, but we will support you every step of your journey. Your dedicated weight loss coach will customize your plan to fit:
- Your goals
- Your food preferences
- Your activity level
Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!helping you get there!
Week 1, Your First Success
Week 1, Your
Kick-start your weight loss with your personalized meal plan and activity plan designed to accelerate your weight loss. Your coach will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.
Your complete Jenny meal plan features ready-to-go, chef-crafted food. Every day, you will enjoy:
- Recharge Bar
- Plus, you can add your
own fresh fruit and veggies
Week 2 and Beyond
You will meet weekly with your coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying 3 Jenny Craig meals and 2 snacks every day, plus a few grocery items of your own for variety. You will eat 6 times a day to fuel your metabolism and promote weight loss.
You can expect to lose 1-2 pounds per week following the Jenny Craig plan!
We have been helping millions of real people eat better, build healthy habits and lose weight.
2 Weight lost on Classic Program. Members following our program, on average, lose 1-2lbs per week. Mike lost 80 pounds on Classic Program in 120 weeks. Mike received promotional consideration. Results may vary.
3 Average weight loss on the Max Up program in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. Average waist size reduction was 3 inches. Cristalle lost 50 pounds and 8 inches off her waist on Max Up in 15 weeks. Cristalle received promotional consideration. Results may vary.
4 Average weight loss on the Max Up program in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. Average waist size reduction was 3 inches. Tenisha lost 25 pounds and 5.5 inches off her waist on Max Up in 11 weeks. Tenisha received promotional consideration. Results may vary.