Fish & Chips Serving Suggestion

Fish & Chips

Feed your appetite with this British-inspired creation featuring battered Alaskan pollock and a plentiful portion of crispy potato wedges.

Frozen Selection

220
calories
9.0g
total fat
3g
dietary fiber
12g
protein
With Fresh & Free Additions, You Can Eat More

Nutrition Facts

Serv. Size: 1 package (145g)
Servings Per Container 1
Calories 220

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: EGG, POLLOCK, SOY, WHEAT.

Amount/Serving %DV* Amount/Serving %DV* Amount/Serving %DV*
Total Fat 9.0g 12% Total Carb. 25g 9% Protein 12g 20%
Saturated Fat 1.0g 5% Dietary Fiber 3g 11% Calcium 20mg 2%
Trans Fat 0.0g Sugars 1g Iron 1.30mg 8%
Cholesterol 30mg 10% Vitamin D 0.00mcg
Sodium 580mg 25% Potassium 510mg 10%

Ingredients: BATTERED ALASKA POLLOCK (ALASKA POLLOCK, WATER, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, CORN STARCH, MODIFIED FOOD STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], IODIZED SALT, EGG WHITE, SALT, DEFATTED SOY FLOUR), ROASTED POTATOES (POTATOES, CANOLA OIL, SEA SALT).

Nutrition Facts

Serv. Size: 1 package (145g)
Servings Per Container 1

Amount per Serving
Calories 220
Amount/Serving %DV*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 580mg 25%
Total Carbohydrates 25g 9%
Dietary Fiber 3g 11%
Sugars 1g
Calcium 20mg 2%
Iron 1.30mg 8%
Vitamin D 0.00mcg
Potassium 510mg 10%
Protein 12g 20%

Nutrients: BATTERED ALASKA POLLOCK (ALASKA POLLOCK, WATER, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, CORN STARCH, MODIFIED FOOD STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], IODIZED SALT, EGG WHITE, SALT, DEFATTED SOY FLOUR), ROASTED POTATOES (POTATOES, CANOLA OIL, SEA SALT).