Blueberry Muffin Serving Suggestion

Blueberry Muffin

Sweeten up your morning with this satisfying muffin bursting with wild blueberries and sprinkled with a streusel topping.

Frozen Selection

Vegetarian

190
calories
8.0g
total fat
4g
dietary fiber
6g
protein
With Fresh & Free Additions, You Can Eat More

Nutrition Facts

Serv. Size: 1 package (58g)
Servings Per Container 1
Calories 190

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CONTAINS: EGG, MILK, SOY, WHEAT.

Amount/Serving %DV* Amount/Serving %DV* Amount/Serving %DV*
Total Fat 8.0g 10% Total Carb. 28g 10% Protein 6g 11%
Saturated Fat 2.5g 13% Dietary Fiber 4g 14% Calcium 40mg 4%
Sugars 15g Iron 0.70mg 4%
Cholesterol 40mg 13% Includes 14g Added Sugars 28% Vitamin D 0.20mcg 2%
Sodium 190mg 8% Potassium 70mg 2%

Ingredients: SUGAR, NONFAT YOGURT (CULTURED NONFAT MILK), EGGS, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL,WILD BLUEBERRIES, CANOLA OIL, ISOLATED MILK PROTEIN, RESISTANT MALTODEXTRIN, BROWN SUGAR, AND LESS THAN 2% OF LEMON ZEST (LEMON PEEL ZEST, SUGAR, LEMON OIL ESSENCE), NATURAL FLAVORS, POLYDEXTROSE, REBAUDIOSIDE A, SALT, BAKING SODA, SOY LECITHIN, SPICE.

Nutrition Facts

Serv. Size: 1 package (58g)
Servings Per Container 1

Amount per Serving
Calories 190
Amount/Serving %DV*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrates 28g 10%
Dietary Fiber 4g 14%
Sugars 15g
Includes 14g Added Sugars 28%
Calcium 40mg 4%
Iron 0.70mg 4%
Vitamin D 0.20mcg 2%
Potassium 70mg 2%
Protein 6g 11%

Nutrients: SUGAR, NONFAT YOGURT (CULTURED NONFAT MILK), EGGS, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL,WILD BLUEBERRIES, CANOLA OIL, ISOLATED MILK PROTEIN, RESISTANT MALTODEXTRIN, BROWN SUGAR, AND LESS THAN 2% OF LEMON ZEST (LEMON PEEL ZEST, SUGAR, LEMON OIL ESSENCE), NATURAL FLAVORS, POLYDEXTROSE, REBAUDIOSIDE A, SALT, BAKING SODA, SOY LECITHIN, SPICE.