Rashid lost 30lbsRashid lost 30lbs

Lost 30

Results not typical. Members following our program, on average, lose 1-2 lbs. per week. Rashid received promotional consideration.

You Save


Men's Trial Plan +
1 Week Chef's Choice Menu

Premium Menu Items Included

Cost of Food

$23.29 a day


1-week Total Price

$163.00 + FREE SHIPPING^

$23.29 a day
$24.83 a day
1-week Total Price


Your delivery options: Auto Delivery
Results not typical. Members following our program, on average, lose 1-2 lbs. per week. Rashid received promotional consideration.

What Is Included In Your Plan


Cutting Edge Program

Plus you'll receive access to our latest program Rapid Results which is designed to:

  • Accelerate your weight loss
  • Crush cravings
  • Build healthy habits

Personalized Coaching

  • Get advice One-on-One to help you succeed
  • Coaching provides strategies essential for success
  • Weekly motivation along with unlimited text access and advice when you need it most
  • Unlock even more savings when you connect with your consultant

Jenny Craig's weight loss meal plan for women for men isn't your typical "diet plan". You'll enjoy eating a variety of your favorite food choices and snacks, such as Classic Chicken Carbonara and Chocolate Lava Cake. Yes, you can still lose weight and eat carbs! It's about eating balanced meals at the right time to maximize your metabolism. On Jenny Craig you'll eat six times a day! Plus, you'll get the power of personalized support with a dedicated weight loss expert to help you meal plan and create strategies for reaching your long-term weight loss goals. Skip the DIY diet plans that don't work and start losing weight with Jenny Craig's weight loss meal plan for women for men.


What's On The Menu


  • Breakfast Syrup
  • Cinnamon Rolls
  • Cinnamon Coffee Cake
  • Classic Waffles
  • Egg, Cheese & Turkey Sausage Burrito
  • Frittata Egg White Sandwich
  • Sunshine Sandwich
  • Sunrise Scramble


  • Chicken Fettuccine Alfredo
  • Classic Cheeseburger
  • Classic Chicken Carbonara
  • Crustless Chicken Pot Pie
  • Homestyle Meatloaf & Vegetables
  • Pepperoni Pizza
  • Turkey Burger


  • Cauliflower Fried Rice with Chicken & Vegetables
  • Chicken Burrito
  • Chicken Street Tacos
  • Loaded Baked Potato
  • Moroccan Spiced Beef Stew
  • Three Cheese Macaroni with Broccoli & Carrots
  • Tuna Dill Salad Kit


  • Cheddar & Parmesan Crisps
  • Cheese Curls
  • Chocolate Lava Cake
  • Cocoa & Nut Bar
  • Kettle Corn
  • Lemon Cake
  • S'mores Bar


  • Breakfast Syrup
  • Cheesy Egg & Steak Quesadilla
  • Cinnamon Coffee Cake
  • Cranberry Almond Barscotti
  • Cranberry Almond Cereal
  • Egg, Cheese & Turkey Sausage Burrito
  • Maple French Toast
  • Ranchero Skillet


  • Butternut Squash Ravioli
  • Chicken Ranch Melt
  • Fiesta Chicken & Rice
  • Chicken Primavera
  • Roasted Turkey with Gravy & Cauliflower Mash
  • Beef Fiesta Taco Bowl
  • Bourbon Steak


  • Margherita Pizza
  • Homestyle Vegetable & Beef Chili
  • Beef Merlot
  • Broccoli & Cheese Stuffed Potato
  • Ham & Swiss Baguette
  • Chicken Tortilla Soup
  • Thai-Style Chicken Curry with Cauliflower Rice


  • Apple Crisp
  • Blue Corn Tortilla Chips
  • Chocolate Chip Cookies
  • Popcorn
  • Ranch Snaps
  • S'mores Bar
  • Triple Chocolate Cheesecake
  • White Cheddar


  • Apple Cinnamon Oatmeal
  • Bacon & Egg White Sandwich
  • Blueberry & Oats Square
  • Blueberry Pancakes & Sausage
  • Breakfast Syrup
  • Cinnamon Rolls
  • Cheesy Egg & Sausage Scramble
  • Garden Vegetable Frittata


  • Chicken Sausage with Bell Peppers
  • Chicken Fajita Skillet
  • Chicken Piccata with Spaghetti
  • Chicken Chili Verde
  • Cheesy Potatoes & Chicken
  • Creamy Penne with Vegetables
  • Three Cheese Tortellini with Chicken


  • Chicken Burrito
  • Chicken Marsala
  • Cheese Ravioli
  • Chicken Sandwich
  • Classic Salisbury Steak & Vegetables
  • Italian Style Wedding Soup
  • White Bean Chicken Chili


  • Cheese Curls
  • Cocoa & Nut Bar
  • Ranch Snaps
  • Lemon Cake
  • Cheddar Cheese Crisps
  • Chocolate Walnut
  • Brownie Kettle Corn


  • Breakfast Syrup
  • Cheddar Cheese Omelet
  • Cheesy Egg & Bacon Skillet
  • Chocolate Muffin
  • Classic Waffles
  • Country Sausage Gravy Scramble
  • New York Sesame Bagel
  • Sunshine Sandwich


  • Cheesy Chicken & Rice Bowl
  • Chicken Margherita
  • Classic Lasagna with Meat Sauce
  • Fish & Chips
  • Pulled Pork with BBQ Sauce & Vegetables
  • Romano Pasta with Chicken
  • Spaghetti & Meatballs


  • Beef Teriyaki
  • Chicken Cranberry Salad Kit
  • Homestyle Turkey & Mashed Potatoes
  • Risotto with Turkey, Mushrooms & Peas
  • Rotini Pasta & Meat Sauce
  • Slow-Cooked Carnitas & Peppers
  • Stuffed Green Bell Pepper


  • Apple Crisp
  • BBQ Crisps
  • Lemon Cookies
  • Nutty Chocolatey Caramel Bar
  • Peanut Butter Cookies
  • Vanilla Buttercream Cupcake
  • White Cheddar Popcorn

We reserve the right to substitute any out-of-stock products with one of equal nutritional value and of a similar flavor profile.

Premium Perfectly Balanced Menu Plan for safe, healthy weight loss

Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance.

foods for weight loss meal plan

Enjoy eating a variety of Jenny Craig breakfasts, lunches, dinners and snacks.

weight loss meal plan food bundle

Plus mix in fresh, nutritious grocery foods, like fruits, vegetables and dairy, for balance and variety.

weight loss meal plan time saver

With our weight loss meal plan for womenfor men you'll eat every 2-3 hours — that's six times a day!

Here's what your day looks like:

Start your day off with...

a hearty Egg & Vegetable Sunrise Scramble with raspberries.

Jenny Craig Food - Egg and Vegetable Sunrise Scramble

For lunch enjoy...

Slow-Cooked Carnitas & Peppers with a side of tender green
Green Beans with Garlic & Olive Oil.

Jenny Craig Food - Slow-Cooked Carnitas and Peppers

As an afternoon snack treat yourself to...

a Caramel Peanut Delight Essential Nutrition Bar.

Jenny Craig Food - Caramel Peanut Delight Essential Nutrition Bar

For dinner savor...

Chicken Street Tacos followed by a rich Chocolate Lava Cake

for dessert!

Jenny Craig Food - Chicken Street Tacos