Weight loss for men
Good news! Weight loss programs for men have come a long way. At Jenny Craig, we understand the challenges you’re facing and are here to help you create a goal-based weight loss plan that still lets you live your life. If you find yourself experiencing any of the following, rest assured that you aren’t alone.
Stay mindful of portions
You can still enjoy the foods you love provided you don’t overindulge (and balance them out with other nutritional options throughout the day!) Jenny Craig incorporates menu items like the Classic Cheeseburger and Chocolate Lava Cake that include just the right amount of proteins, carbs, and fats—to leave you feeling satisfied without derailing your goals.
Pay attention to your circadian rhythm
Your metabolism peaks toward mid-day and tapers off towards the early evening. By planning your meals accordingly, you’re able to optimize your digestion and use your food as fuel to burn as energy throughout your day.
Jenny Craig allows you to eat 6 times per day with no meal prep required. This means, you never feel deprived AND you have more time for your other priorities. Whether you’re doing it for yourself, supporting your partner, or want to lose weight for health reasons, with the right tools you can achieve your weight loss goals.
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Jenny Craig for men - success stories
Jenny Craig consultants craft weight loss plans that are made for a man and are custom to their client's lifestyle and goals. Say goodbye to counting calories and measuring your food! All you are responsible for is sticking to the program outlined by your consultant. Want to incorporate physical activity? This is an added catalyst to your success but not required to see results!
†Results not typical. Members following our program, on average, lose 1-2 lbs. per week.
- dedicated personal consultant
We set you up with a dedicated personal consultant
- delicious food
We send delicious food right to your door
- rapid results program
We teach you about our Rapid Results program and how you can leverage your metabolism to aid your weight loss journey
- start seeing results
You start seeing results and losing more weight than you would dieting on your own!