Rashid lost 30lbsRashid lost 30lbs

Amanda
Lost 40
Pounds

Results not typical. Members following our program, on average, lose 1-2 lbs. per week. Amanda received promotional consideration.

You Save


$35.61

Low Sugar Trial Plan +
1 Week Chef's Choice Menu

Premium Menu Items Included

Cost of Food

$23.29 a day

FREE SHIPPING^ INCLUDED

1-week Total Price

$163.00 + FREE SHIPPING^

$23.29 a day
$24.23 a day
1-week Total Price

$169.61 + SHIPPING COST

Your delivery options: Auto Delivery
Results not typical. Members following our program, on average, lose 1-2 lbs. per week. Amanda received promotional consideration.

What Is Included In Your Plan

1

Cutting Edge Program

Plus you'll receive access to our latest program Rapid Results which is designed to:

  • Accelerate your weight loss
  • Crush cravings
  • Build healthy habits
2

Personalized Coaching

  • Get advice One-on-One to help you succeed
  • Coaching provides strategies essential for success
  • Weekly motivation along with unlimited text access and advice when you need it most
  • Unlock even more savings when you connect with your consultant

Jenny Craig's weight loss meal plan for women for men isn't your typical "diet plan". You'll enjoy eating a variety of your favorite food choices and snacks, such as Classic Chicken Carbonara and Chocolate Lava Cake. Yes, you can still lose weight and eat carbs! It's about eating balanced meals at the right time to maximize your metabolism. On Jenny Craig you'll eat six times a day! Plus, you'll get the power of personalized support with a dedicated weight loss expert to help you meal plan and create strategies for reaching your long-term weight loss goals. Skip the DIY diet plans that don't work and start losing weight with Jenny Craig's weight loss meal plan for women for men.

3

What's On The Menu

BREAKFAST (7)

  • Apple Cinnamon Oatmeal
  • Cheesy Egg & Bacon Skillet
  • Chocolate Muffin
  • Egg & Vegetable Sunrise Scramble
  • Egg, Cheese & Turkey Sausage Burrito
  • Pumpkin Loaf
  • Turkey Bacon & Egg White Sandwich

LUNCH (7)

  • Butternut Squash Ravioli
  • Classic Cheese Burger
  • Italian Style Wedding Soup
  • Loaded Baked Potato
  • Roasted Turkey with Gravy & Cauliflower Mash
  • Three Cheese Macaroni with Broccoli & Carrots
  • Tuna Dill Salad Kit

DINNER (7)

  • Beef Merlot
  • Chicken Fettuccine Alfredo
  • Chicken Primavera
  • Chicken Ranch Melt
  • Chicken Street Tacos
  • Homestyle Meatloaf & Vegetables
  • Spaghetti & Meatballs

SNACKS & DESSERTS (8)

  • BBQ Crisps
  • Cheese Curls
  • Cocoa & Nut Bar
  • Kettle Corn
  • Lemon Cake
  • Ranch Snaps
  • S'mores Bar
  • Chocolate Dream Shake

BREAKFAST (8)

  • Blueberry & Oats Square
  • Breakfast Syrup
  • Cheesy Egg & Steak Quesadilla
  • Cranberry Almond Barscotti
  • Egg,Cheese & Turkey Sausage Burrito
  • Garden Vegetable Frittata
  • Maple French Toast
  • Ranchero Skillet

LUNCH (7)

  • Beef Teriyaki
  • Broccoli & Cheese Stuffed Potato
  • Chicken Burrito
  • Chicken Tortilla Soup
  • Classic Cheeseburger
  • Creamy Penne with Vegetables
  • Ham and Swiss Baguette

DINNER (7)

  • Beef Merlot
  • Chicken Marsala
  • Chicken Pot Pie
  • Fiesta Chicken & Rice
  • Fish & Chips
  • Homestyle Turkey & Mashed Potatoes
  • Slow-Cooked Carnitas & Peppers

SNACKS & DESSERTS (8)

  • Apple Crisp
  • Cheddar Cheese Crisps
  • Kettle Corn
  • Peanut Butter Cookies
  • Ranch Snaps
  • S'mores Bar
  • White Cheddar Popcorn
  • Vanilla Cream Shake

BREAKFAST (7)

  • Apple Cinnamon Oatmeal
  • Cheddar Cheese Omelet
  • Cheesy Egg & Sausage Scramble
  • Cinnamon Coffee Cake
  • Cinnamon Rolls
  • Garden Vegetable Frittata
  • Sunshine Sandwich

LUNCH (7)

  • Beef Merlot
  • Cheese Ravioli
  • Chicken Burrito
  • Chicken Margherita
  • Classic Cheeseburger
  • Ham and Swiss Baguette
  • Italian Style Wedding Soup

DINNER (7)

  • Beef Fiesta Taco Bowl
  • Classic Chicken Carbonara
  • Classic Salisbury Steak & Vegetables
  • Crustless Chicken Pot Pie
  • Romano Pasta with Chicken
  • Turkey Burger
  • White Bean Chicken Chili

SNACKS & DESSERTS (8)

  • Apple Crisp
  • BBQ Crisps
  • Blue Corn Tortilla Chips
  • Cheese Curls
  • Cocoa & Nut Bar
  • Kettle Corn
  • Lemon Cake
  • Chocolate Dream Shake

BREAKFAST (8)

  • Breakfast Syrup
  • Cheddar Cheese Omelet
  • Cheesy Egg & Bacon Skillet
  • Classic Waffles
  • Country Sausage Gravy Scramble
  • Egg,Cheese & Turkey Sausage Burrito
  • New York Sesame Bagel
  • Sunshine Sandwich

LUNCH (7)

  • Chicken Burrito
  • Chicken Cranberry Salad Kit
  • Chicken Fajita Skillet
  • Classic Salisbury Steak & Vegetables
  • Fish & Chips
  • Homestyle Vegetable & Beef Chili
  • Rotini Pasta & Meat Sauce

DINNER (7)

  • Broccoli & Cheese Stuffed Potato
  • Butternut Squash Ravioli
  • Cheesy Potatoes & Chicken
  • Chicken Marsala
  • Classic Lasagna with Meat Sauce
  • Creamy Penne & Vegetables
  • Romano Pasta w Chicken

SNACKS & DESSERTS (8)

  • Apple Crisp
  • Cheddar Cheese Crisps
  • Cheese Curls
  • Lemon Cookies
  • Nutty Chocolaty Caramel Bar
  • Ranch Snaps
  • White Cheddar Popcorn
  • Vanilla Cream Shake

We reserve the right to substitute any out-of-stock products with one of equal nutritional value and of a similar flavor profile.

Premium Perfectly Balanced Menu Plan for safe, healthy weight loss

Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance.

foods for weight loss meal plan

Enjoy eating a variety of Jenny Craig breakfasts, lunches, dinners and snacks.

weight loss meal plan food bundle

Plus mix in fresh, nutritious grocery foods, like fruits, vegetables and dairy, for balance and variety.

weight loss meal plan time saver

With our weight loss meal plan for womenfor men you'll eat every 2-3 hours — that's six times a day!

Here's what your day looks like:

Start your day off with...

Cinnamon Coffee Cake and raspberries.

Jenny Craig - 2 Weeks Food Bundle

For lunch enjoy...

Creamy Penne with Vegetables and a side of crisp Green Beans with Garlic and Olive Oil.

Jenny Craig - 2 Weeks Food Bundle

As an afternoon snack enjoy...

BBQ Crisps seasoned with just the right amount of smoky BBQ flavor.

Jenny Craig - 2 Weeks Food Bundle

For dinner savor...

a Chicken Ranch Melt followed by a zesty Lemon Cake

for dessert!

Jenny Craig - 2 Weeks Food Bundle