Your Weight Loss Calculator
1 Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Taylor lost 22 pounds on Rapid Results in 17 weeks. Taylor received promotional consideration. Results may vary.
1 Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Sam lost 19 pounds on Rapid Results in 14 weeks. Sam received promotional consideration. Results may vary.
1 Average weight loss on the Max Up program in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. Average waist size reduction was 3 inches. Angela lost 35 pounds and 4.3 inches off her waist on Max Up in 15 weeks. Angela received promotional consideration. Results may vary.
1 Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Rashid lost 25 pounds on Rapid Results in 10 weeks. Received promotional consideration.
Enter your information and we’ll send you a personalized weight loss analysis and recommended weight loss plan!
Our weight loss calculator will determine your current BMI (body mass index) and show your healthy weight range. Plus, you’ll get a recommended weight loss plan to help you reach your ideal weight goals and feel your absolute best!
Analysis Details
Our analysis suggests you may be underweight.
Your personalized recommendation is based on your height, weight and gender. Our analysis suggests you may be underweight. We do not recommend a weight loss plan or program for you. For further guidance, speak with your healthcare provider.
Analysis Details
Eat healthier with our Simple Meal Plan
For estimation purposes only. Members following our Rapid Results program in studies, lost on average 11.6 pounds in the first 4 weeks and 1-2 pounds per week thereafter.
Current Weight
115 lbs
Healthy Weight Range
101-136 lbs
Your personalized recommendation is based on your height, weight and gender. To help you stay healthy, you’ll need a plan that includes:
- Healthy, delicious meals that help make it easier to stick with the plan
- The flexibility of free home delivery with 2 week plan option
Our recommendation
Simple Meal Plan
(plus delivery)
Delicious Food
Balanced Diet
We recommend the Max Up
Weight Loss Plan.
Lose up to 18 pounds and 5 inches
off your waist in your first 4 weeks‡.
Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks‡.
‡First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
Analysis Details
For estimation purposes only. Typical results see 6 lbs of weight loss in the first week.
Current Weight
128 lbs
Healthy Weight Range
114-128 lbs
Your personalized recommendation is based on your height, weight and gender. To reach a healthy weight, you’ll need a plan that includes:
- A proven program based on your profile
- Healthy, delicious meals that help make it easier to stick with the plan
- A personal weight loss coach to help you be successful
- The flexibility of free home delivery or pick-up
at a Jenny Craig location
Our recommendation
Max Up Weight Loss Plan
(plus delivery)
Delicious Food
RechargeBar
Personal Coach
Science Backed
We recommend the Max Up
Weight Loss Plan.
Lose up to 18 pounds and 5 inches
off your waist in your first 4 weeks‡.
Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks‡.
‡First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
Analysis Details
For estimation purposes only. Typical results see 6 lbs of weight loss in the first week.
Current Weight
128 lbs
Healthy Weight Range
114-112 lbs
Your personalized recommendation is based on your height, weight and gender. To reach a healthy weight, you’ll need a plan that includes:
- A proven program based on your profile
- Healthy, delicious meals that help make it easier to stick with the plan
- A personal weight loss coach to help you be successful
- The flexibility of free home delivery or pick-up
at a Jenny Craig location
Our recommendation
Max Up Weight Loss Plan
(plus delivery)
Delicious Food
RechargeBar
Personal Coach
Science Backed
We recommend the Max Up
Weight Loss Plan.
Lose up to 18 pounds and 5 inches
off your waist in your first 4 weeks‡.
Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks‡.
‡First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
Analysis Details
For estimation purposes only. Typical results see 6 lbs of weight loss in the first week.
Current Weight
128 lbs
Healthy Weight Range
114-112 lbs
Your personalized recommendation is based on your height, weight and gender. To reach a healthy weight, you’ll need a plan that includes:
- A proven program based on your profile
- Healthy, delicious meals that help make it easier to stick with the plan
- A personal weight loss coach to help you be successful
- The flexibility of free home delivery or pick-up
at a Jenny Craig location
Our recommendation
Max Up Weight Loss Plan
(plus delivery)
Delicious Food
RechargeBar
Personal Coach
Science Backed
According to the U.S. Department of Health and Human Services, maintaining a healthy weight can help reduce your risk of:2
- Heart disease
- High blood pressure
- Type 2 diabetes
Always consult your health care provider before beginning a weight loss program.
- Type 2 diabetes
- High blood pressure
- Heart disease
- Certain types of cancer
- Sleep apnea
- Type 2 diabetes
- High blood pressure
- Heart disease
- Certain types of cancer
- Type 2 diabetes
- High blood pressure
- Heart disease
- Certain types of cancer
More Plan Details
15% off your 1st week of food Get $200 in food savings*
(Over a 12-week period with purchase)
Max Up Weight Loss Plan
(plus delivery)
Get 7 breakfasts, lunches, dinners and snacks with personal coaching so you are set up for success!
Lose up to 16 lbs in your first 4 weeks‡
Satisfaction Guaranteed^
Free Delivery^^
Lose weight. Satisfaction Guaranteed.^
Jenny works! Get a complete weekly meal plan with 1:1 coaching for real weight loss results. Jenny works! Get a complete weekly meal plan with 1:1 coaching for real weight loss results.
- Personal Coaching
- 7 Breakfasts
- 7 Lunches
- 7 Dinners
- 7 Snacks and Desserts
- 7 Recharge Bars
- NEW Activity Plans
- Free Delivery ^^
- Personal Coaching
- 14 Breakfasts
- 14 Lunches
- 14 Dinners
- 14 Snacks and Desserts
- 14 Recharge Bars
- NEW Activity Plans
Personal
Delicious
Science15% off your 1st week of food Get $200 in food savings*
(Over a 12-week period with purchase)
Max Up
Weight Loss Plan
(plus delivery)
Lose weight. Satisfaction Guaranteed.^
Lose weight. Satisfaction Guaranteed.^
Jenny works! Get a complete weekly meal plan with 1:1 coaching for real weight loss results. Jenny works! Get a complete weekly meal plan with 1:1 coaching for real weight loss results.
- Personal Coaching Included
- 7 Breakfasts
- 7 Lunches
- 7 Dinners
- 7 Snacks and Desserts
- 7 Recharge Bars
- NEW Activity Plans
- Free Delivery ^^
Delicious
Personal
Essential Meal Plan
(plus delivery)
Satisfaction Guaranteed^
Satisfaction Guaranteed^
Get a full week of breakfasts, lunches and dinners delivered. Get two full weeks of breakfasts, lunches and dinners delivered.
- 7 Breakfasts
- 7 Lunches
- 7 Dinners
- Free Delivery ^^
Balanced
Essential Meal Plan
(plus delivery)
Satisfaction Guaranteed^
Satisfaction Guaranteed^
Get a full week of breakfasts, lunches and dinners delivered. Get two full weeks of breakfasts, lunches and dinners delivered.
- 7 Breakfasts
- 7 Lunches
- 7 Dinners
- Free Delivery ^^
Simple Meal Plan
(plus delivery)
Satisfaction Guaranteed^
Satisfaction Guaranteed^
Get a full week of breakfasts and lunches delivered. Get two full weeks of breakfasts and lunches delivered.
Simple Meal Plan
(plus delivery)
Satisfaction Guaranteed^
Satisfaction Guaranteed^
Get a full week of breakfasts and lunches delivered. Get two full weeks of breakfasts and lunches delivered.
What's Included
Overview
A delicious menu with food you will love!
Satisfaction Guaranteed!^ Or Your Money Back!
Clients often rave about Jenny Craig food. Many actually enjoy it more than their “regular” food. That’s no accident. Our dedicated team of chefs, culinary experts and nutritionists are always working to develop healthy, delicious meals. They’re crafted with high-quality ingredients then flash-frozen to lock-in flavor and retain nutrients.
- A simple way to enjoy your favorite foods in moderation — no cooking or meal prep required.
- More than 70 different breakfasts and lunches. More than 70 different breakfasts, lunches and dinners. More than 90 different breakfasts, lunches, dinners, desserts and snacks.
- New recipes keep things fresh so eating healthy stays as delicious as possible.
^If you're not satisfied with your first order, please call customer service at 1-800-JennyCare to cancel within the first 7 days and return the remaining food for a full refund. Valid for new members, on planned menu, first order only. Limit one per customer.
Max Up Plan
Simple Plan
Essential Plan
-
View Each Week's Menu
Max Up
Weight Loss Plan
The reason why our members are losing more weight
Lose up to 18 pounds and 5 inches off your waist in your first 4 weeks‡
Max Up leverages innovative science involving the body clock’s circadian rhythm, which was awarded the 2017 Nobel Prize in Physiology/Medicine.
Nutritional research suggests what and when you eat both contribute to weight loss.‡‡ Max Up is based on this revolutionary research to take maximum advantage of your body’s natural fat-burning ability, so you can lose weight faster. Our intermittent fasting schedule is flexible and can be adjusted to make the program work for you.
‡ First 4 weeks only. Average weight loss in a study was 15 pounds and average waist size reduction was 3 inches for those who completed the program.
‡‡https://pubmed.ncbi.nlm.nih.gov/23357955/
Essential Meal Plan
Let Jenny Craig take care of breakfast, lunch and dinner! This plan includes 7 breakfasts, 7 lunches and 7 dinners. It includes the same breakfast and lunch options as the Simple Plan plus dinner favorites like our Three Cheese Macaroni with Broccoli and Carrots and Loaded Baked Potato.
Essential Meal Plan
Let Jenny Craig take care of breakfast, lunch and dinner! This plan includes 14 breakfasts, 14 lunches and 14 dinners. It includes the same breakfast and lunch options as the Simple Plan plus dinner favorites like our Three Cheese Macaroni with Broccoli and Carrots and Loaded Baked Potato.
Simple Meal Plan
Just need help with breakfast and lunch? We’ve got you covered. Our simple plan comes with 7 breakfasts and 7 lunches and includes some of our most popular items like our Cinnamon Rolls, Egg, Cheese & Turkey Sausage Burrito, Classic Cheeseburger and Pepperoni Pizza.
Simple Meal Plan
Just need help with breakfast and lunch? We’ve got you covered. Our simple plan comes with 14 breakfasts and 14 lunches and includes some of our most popular items like our Cinnamon Rolls, Egg, Cheese & Turkey Sausage Burrito, Classic Cheeseburger and Pepperoni Pizza.
Simple Meal Plan
Just need help with breakfast and lunch? We’ve got you covered. Our simple plan comes with 14 breakfasts and 14 lunches and includes some of our most popular items like our Cinnamon Rolls, Egg, Cheese & Turkey Sausage Burrito, Classic Cheeseburger and Pepperoni Pizza.
![[science diagram]](https://statics.jennycraig.com/images/pages/shop-plans/2011-science-diagram.png)
Our dedicated weight loss coaches create a personal plan for you!
Our Members love their coaches, watch and learn why!
We aren't just here if you have a question or if you get off track. We are here to deliver encouragement, guidance, and the motivation to reach your weight loss goal! In each and every coaching session, you will learn the health and wellness skills you need to succeed at losing weight.
- Dedicated weight loss coaches create a personal plan for you.
- Meet weekly 1:1 with your coach for weight loss guidance, personalized feedback and custom meal planning — on the phone or at a Jenny Craig Center.
- One-on-one support is an effective way to lose 3X more weight.§
- Dedicating just 30 minutes to yourself each week can help you lose the weight, keep off the weight, and build healthy habits to be your best self everyday.
§ JAMA. 2010 Oct 27;304(16):1803-10