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keywest_lime_parfaits

Key West Lime Parfaits

  • Average Rating:  4 (Rating scale from 1 to 5 based on 7 ratings)

Prep time: 80 minutes
Cooking time: 7 minutes Total time: 87 minutes

 x 6 servings

Nutrition Per Serving

Calories: 181

Carbohydrates: 30g

Protein: 2g

Fat: 7g

Cholesterol: 8mg

Sodium: 104mg

Exchanges

Starch: 2

Fat: 1

Ingredients

 
nonstick vegetable spray
1/4 cup  
macadamia nuts, finely chopped
1/2 cup  
plus 2 tablespoons chocolate wafer cookie crumbs, divided
3 cups  
lime sherbet, softened
1 Tbl  
lime rind, grated

Directions

  1. Coat a 1-quart casserole dish with nonstick vegetable spray. Spread nuts in casserole dish, and microwave, uncovered, on HIGH 6 to 7 minutes or until lightly toasted, stirring every 30 seconds.
  2. Combine nuts and ½ cup cookie crumbs; stir well.
  3. Combine lime sherbet and lime rind; stir well.
  4. Spoon 1 tablespoon cookie crumb mixture into each of 6 (6-ounce) parfait glasses; top each with 1/4 cup sherbet mixture.
  5. Spoon 1 tablespoon crumb mixture over each; top each with 1/4 cup sherbet mixture.
  6. Sprinkle each serving with 1 teaspoon cookie crumbs.
  7. Cover and freeze for approximately 1 hour until firm.

    Makes 6 servings. Per Serving: 2 Starch, 1 Fat.