Maintaining

• Words of wisdom
• Holiday Musings
• OUCH!
• Post-Marathon
• Bikinibertinelli!
• Bikini Diaries: Circa 1979

Val's Summer Picks

• September
• August
• July

Week 100

• ONE YEAR!

Week 96

• HAAAAPPPY NEW YEAR!!!

Week 95

• Milestones

Week 94

• Cleaning up!

Week 93

• All or Nothing

Week 92

• Toning Up

Week 91

• Rain

Week 90

• The Plan

Week 89

• YOU keep me motivated!

Week 88

• The Menu Master

Week 87

• Standing Strong

Week 86

• Health Scare

Week 85

• Women’s Conference

Week 84

• Boston Legal

Week 83

• Pumpkin Head

Week 82

• A woman obsessed

Week 81

• Good news, bad news

Week 80

• Fitness Magazine

Week 79

• Me, Me, Me

Week 75-78

• My last month

Week 71-74

• One month at a time…

Week 70

• Working Out

Week 69

• 104 steps

Week 68

• Jenny 500

Week 67

• Party-Picking

Week 66

• Summer Flashback

Week 65

• Tom’s Blog #2

Week 64

• Tom’s Blog #1

Week 63

• Guest Blogger Coming: TOM!

Week 62

• My G.E.D.

Week 61

• GUEST BLOGGER ALERT!!!

Week 60

• Buggin’

Week 59

• Staying on Track

Week 58

• Pre-Birthday Planning

Week 57

• Bring on the Press

Week 56

• Back From Hawaii

Week 55

• Hawaii, Take II!

Week 54

• Fresh Start

Week 53

• Happy Anniversary!

Week 52

• Have Scale, Will Travel!

Week 51

• Did you see me on OPRAH??!!

Week 50

• My Book!!

Week 49

• Happy Valentine’s Day!

Week 48

• Oprah Training

Week 47

• Ghosts

Week 46

• Rainy Day Strategies

Week 45

• Thank you!

Week 44

• Kathy!

Week 43

• Happy New Year!

Week 42

• My "kitchen" Commercial

Week 41

• Happy Holidays!

Week 40

• New Refrigerator

Week 39

• It Hit Me…

Week 38

• GOAL!!!!!!!!!!!!!!

Week 37

• Turkey and Macaroons

Week 36

• Judging Book Covers

Week 35

• Back in New York

Week 34

• Back in the states

Week 33

• HALFWAY! (again)

Week 32

• Wardrobe Fittings

Week 31

• 18,000 Steps!

Week 30

• A Line in My Thigh

Week 29

• A Different Kind Of Milestone

Week 28

• Plateau Be Gone!

Week 27

• My Jeans Are On Fire!

Week 25

• Sushi’s a raw deal…

Week 24

• I MET JENNY CRAIG!!!

Week 23

• Ho-Hum

Week 20

• The Dreaded Mai Tai…

Week 19

• Greetings from Hawaii!

Week 18

• Off to Hawaii!

Week 17

• Summer Lovin’!!!
• Summer ‘not-so’ Lovin’

Week 16

• “RESULTS NOT TYPICAL”
• Val’s Pals

Week 15

• Tom hit his goal*!
• 25 reasons to celebrate.

Week 14

• Bring out the olives!
• Under the weather

Week 13

• Goodbye, fifties!
• Commercial Shoot #4
• Another Jenny Moment

Week 12

• Dexter update:
• I’m Shrinking!
• Memorial Day Hike
• The Bathing Suit Chronicles

Week 11

• Over the hump

Week 10

• Martini time…almost
• Getting SERIOUS about exercise
• Flying Solo

Week 9

• Back on track
• Oh, no!
• It’s a Club

Week 8

• Ouch.

Week 7

• Another 1.4 pounds lost!*
• Girls Night Out
• Happy Birthday to me, Part II
• Happy Birthday to…ME
• Hello, Bush!

Week 6

• Dexter’s return
• Little Black Dress
• A Heavy Heart

Week 5

• Post-NY weigh-in
• I heart NY
• On The View

Week 4

• Milestone Consult #1
• The Big News Hit
• First-time at the gym
• Time for spandex?

Week 3

• Look out, world!
• Stay Focused
• Melting away
• Spring Break!

Week 2

• Lucky 7 *

Week 1

• Eating Out
• A woman obsessed
• Sweet 16
• 5.8 is my new favorite number. *

Starting Out

• No stopping any time.
• Work it, girl.
• What am I missing?
• 1,099 was my magic number

Val's Tips & Strategies