Week 9 05/09/2007
Oh, no!
So I woke up this morning to my ‘T.O.M’. Why my time of the month falls the day before my weigh-in, I’ll never know. And on top of that, I’m shooting the next TV commercial today. It’s blistering hot, I feel bloated, I’m craving salt and I’m anxious for my appointment with Kathy, my consultant, tomorrow.
But I’ve eaten well, I’ve been successful in NOT falling into old behavior patterns (‘T.O.M.-hormonal, eating-whatever-I-want’ behavior), clocked some good time on the treadmill, and…it is what it is. I’m not going to fall into the Pessimist Mindset. Not this week.
Stay tuned.
