choose from nearly 80 premium foods, designed to help you lose weight... without getting hungry

I followed Jenny Craig's plan and never
felt starved or hungry. The food was so
good and I loved every bit of it."
I followed Jenny Craig's plan and never felt starved or hungry. The food was so good and I loved every bit of it. Then I gradually started cooking on my own, as I knew exactly what to eat because my consultant had educated me. I still choose to buy some Jenny meals and snacks..

– Amanda W., lost 160 pounds
"The food was delicious... I learned
what a healthy menu and portion look like."
Not only was the food delicious, I learned what a healthy menu and portion look like, *which helps me now when I prepare my own food*. Before Jenny, I was eating more junk food and larger portions.

– Nicole P., lost 40 pounds
Six ways we'll help you lose weight (and teach you how to keep it off for good)
  • 1
    Proper portions—check!
    With a Jenny Craig pre-planned menu, you never have to worry about overeating. Each entrée is perfectly portioned to help keep you satisfied while you slim down. After a few weeks on the program, you’ll be able to recognize healthy portions in any meal.
  • 2
    Our menus are both delicious AND nutritious, with the perfect balance of protein, carbohydrates, fiber and healthy fats. With your daily salads, fruits, milks and vegetables, you can be sure you’re eating right, every day…and setting healthy habits for the rest of your life.
  • 3
    Built-in controls.
    When you’re not sure what your next meal will be, it’s easy to let cravings take over. That’s when your Jenny Craig menu can be a great asset to your weight loss success. A set framework can stop your mind from wandering to “what would taste great now” and keep you focused on your goal.
  • 4
    Knowledge is power.
    When you’re following a structured meal plan, you always know exactly what you’re putting into your body. This takes the mystery out of weight loss—if you lose more or less weight one week, you’ll know right away which behaviors contributed to your success or temporary stall.
  • 5
    Easy progress tracking.
    Jenny Craig weight loss programs are structured around your success, with easy-to-use online tools, and our mobile app, designed to help you set goals, monitor your food intake and activity levels, and track your progress all the way to your goal. Positive reinforcement is a powerful thing!
  • 6
    Setting healthy habits.
    It takes about 21 days to form a habit. After just a month or so of following your Jenny Craig weight loss program, your mind and body will start to recognize the healthy new patterns you’re establishing… making them easier to follow into a successful future!
A day on Jenny Craig includes:
highly personalone-on-onesupport
breakfastlunch, dinner,snacks & desserts
Daily Average Food Cost is $15-23/day

Jenny craig will help teach you
how to keep the weight off for good.

Our program is proven to help you lose weight. When you combine our
menus and the support of your one-on-one consultant, we guarantee
you’ll lose weight or your monthly fees back.

  • How can I make the program work within my tight budget?
    Discuss your budget limits with your consultant right away. This is a VERY common question, and there is absolutely no need to be embarrassed about it! Together, you and your consultant can create a customized menu that works for you. Not only will this approach help you save money during your weight loss journey, it will teach you how to eat healthy for life.
  • How can I be on the program when I have to cook for my family?
    This is also a common concern with new clients who haven’t yet realized how easy it is to follow a Jenny Craig weight loss program. Fact: most meals take about 5–10 minutes to prepare, including salads and free foods—so if you can give yourself those few extra minutes to prepare your meal along with the family meal, you’ll be in good shape. If hunger is a problem for you while cooking, try drinking a glass of water and eating a small salad prior to preparing your family’s meal. Then you can eat your entrée with your family! Your consultant will teach you how to enjoy a meal on your own as well as visual portion cues and other Jenny Craig tips, so you’ll be able to start enjoying the many family-friendly meals in our Online Recipe Library. Your family won’t even know they’re eating healthy!
  • What happens if I reach a plateau?
    Although plateaus don’t happen to everyone, they’re common occurrences for anyone trying to lose weight—and your consultant has lots of strategies to help get you back on track. Since a plateau can be caused by a number of factors. Your consultant will work closely with you to determine what might be causing your weight loss to stall. Then you’ll work together to adjust your menu or behaviors…and get you headed in the right direction.
  • What happens after I reach my goal weight?
    First, you celebrate a job well done! Then talk to your consultant about your options. Some clients choose to transition to a Jenny Craig maintenance menu, continuing to meet with their consultant and enjoy the ease of preparing Jenny Craig meals. Others choose to apply the principles they’ve learned during their weight loss journey—visual portion cues, carb and protein balances, free foods, and more—to self-prepared meals. When the time comes, talk with your consultant about which approach feels right for you.
Best Diets. US News. Weight loss 2015.

*Plus the cost of food. Plus the cost of shipping, if applicable. Monthly fees of $39 apply. $50 food discounts to be used in $10 increments for each weekly food purchase of $90 US/$95 CAN. Valid at participating centers, Jenny Craig Anywhere and New members only. Program enrollment required. No cash value. Offer ends on 3/29/15. Not valid with any other offers or discounts. Restrictions apply.

Jenny Craig® and Jenny’s Cuisine® are registered trademarks. Used under license.