Parmesan Crusted Fish

Parmesan Crusted Fish

Delicious multi-grain penne pasta, bell peppers & zucchini, topped with herb cream sauce and reduced fat mozzarella cheese.

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Nutrition Facts & Ingredients

Serving Size 8.35 oz (236g) Servings Per Container 1
Amounts Per Serving
270 Calories from Fat 90
10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
30mg 10.0%
470mg 20%
31g 10%
Dietary Fiber 4g 16%
Sugars 5g
15g 25%
20% Vitamin C 6%
10% Iron 8%
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PARMESAN CRUSTED POLLOCK (ALASKAN POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN OIL), WATER, SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, EGG WHITES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), GARLIC POWDER, SPICES, NATURAL FLAVOR, YEAST, TORULA YEAST, ONION POWDER, YELLOW CORN MEAL), COOKED PENNE PASTA PLUS (SEMOLINA, GRAIN AND LEGUME FLOUR BLEND [LENTILS, CHICKPEAS, EGG WHITES, SPELT, BARLEY, FLAXSEED, OAT FIBER, OATS], DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER) RED BELL PEPPER, MILK (WITH VITAMIN D3), ZUCCHINI, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), AND LESS THAN 2% OF WATER, INULIN, PESTO SAUCE (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), MODIFIED CORN STARCH, ONION, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORING, POTATO STARCH, TURMERIC COLOR), PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), GARLIC, BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GARLIC (GARLIC, CITRIC ACID), SOYBEAN OIL, CANOLA OIL, BASIL, SPICES, SOY LECITHIN, YEAST EXTRACT (YEAST EXTRACT, SALT), BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, SYNTHETIC CALCIUM SILICATE, MALTODEXTRIN, CORN STARCH-MODIFIED), CARRAGEENAN.