Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Wilted Greens with Warm Bacon Dressing_small

Wilted Greens with Warm Bacon Dressing

Prep time:
5 minutes 
Cooking time:
13 minutes 
Total time:
18 minutes 
Ease of prep:
Easy 
Makes 4 Servings
 
Portion size:
1.5 cups 

x 4 servings

Nutrition Per Serving

Calories:
56.0 
Carbohydrates:
5.0g
Protein:
4.0g
Fat:
2.5g
Cholesterol:
10.0mg
Sodium:
195.0mg

Exchanges

Starch:
0.0 
Vegetable:
1.0 
Fruit:
0.0 
Meat:
0.0 
Fat:
1.0 
Milk:
0.0 
Print

Add this Wilted Greens with Warm Bacon Dressing dish to your dinner menu. Only 56 calories per serving, this dish uses English peas, gourmet salad greens, green onions, turkey bacon, lemon juice and water.

Ingredients

  • 2  cup(s)  water
  • 1/2  cup(s)  English peas
  • 6  cup(s)  gourmet salad greens (about ┬╝ pound)
  • 1/2  cup(s)  thinly sliced green onions
  • 4  thin slice(s)  turkey bacon, diced
  • 1/4  cup(s)  water
  • 2  Tbsp  red wine vinegar
  • 2  Tbsp  fresh lemon juice
  • 1/8  tsp  coarsely ground pepper (optional)

Directions

  1. Bring 2 cups water to a boil in a saucepan; add peas. Cover and cook 7 minutes or until crisp-tender. Drain and rinse under cold running water; drain well.
  2. Combine peas, salad greens and green onions in a large serving bowl.
  3. Cook turkey bacon in a nonstick skillet over medium heat 4 minutes or until crisp. Add ┬╝ cup water, vinegar and lemon juice to skillet; cook 2 minutes. Immediately pour warm dressing over salad, and toss gently to coat. If desired, sprinkle salad with pepper.

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