Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Turkey Caesar Salad_small

Turkey Caesar Salad

Prep time:
10 minutes 
Cooking time:
 
Total time:
10 minutes 
Ease of prep:
Makes 4 Servings
 
Portion size:
per plate 

x 4 servings

Nutrition Per Serving

Calories:
142.0 
Carbohydrates:
17.0g
Protein:
19.0g
Fat:
1.0g
Cholesterol:
37.0mg
Sodium:
1508.0mg

Exchanges

Starch:
0.5 
Vegetable:
0.0 
Fruit:
0.0 
Meat:
3.0 
Fat:
0.0 
Milk:
0.0 
Print

Try this healthy Turkey Caesar Salad recipe for a refreshing take on a classic dish. Only 142 calories per serving, this dish contains oven roasted deli sliced turkey, fat-free Caesar dressing and lettuce.

Ingredients

  • 2  pkg(s)  6-ounce sliced turkey breast
  • 1  head Romaine lettuce, torn into pieces
  • 3/4  cup(s)  fat-free Caesar salad dressing
  • 1  salad croutons to taste

Directions

  1. Cut turkey into 1-inch by 3-inch strips.
  2. Toss lettuce leaves with dressing.
  3. Place equal amounts of lettuce on each of 4 dinner plates, top with turkey strips and garnish with croutons.

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