Recipes - add a little spice to your life!

Recipes add a little spice to your life!

TortiIIa Chicken ChiIi_small

TortiIIa Chicken ChiIi

Prep time:
10 minutes 
Cooking time:
16 minutes 
Total time:
26 minutes 
Ease of prep:
Makes 6 Servings
 
Portion size:
1-cup servings 

x 6 servings

Nutrition Per Serving

Calories:
0.0 
Carbohydrates:
0.0g
Protein:
240.0g
Fat:
30.0g
Cholesterol:
4.0mg
Sodium:
0.0mg

Exchanges

Starch:
0.0 
Vegetable:
2.0 
Fruit:
0.0 
Meat:
0.0 
Fat:
2.0 
Milk:
0.0 
Print

Feast on a hearty but low-fat soup with this Tortilla Chicken Chili recipe. This tasty chili uses skinless chicken, tomatoes, chili seasoning, kidney, white or pinto beans, Mexican-style corn and tortilla chips.

Ingredients

  • 1  pound(s)  boneless, skinless chicken breasts, cut into 3/4-inch cubes
  • 1  pkg(s)  Chili seasoning
  • 1  can(s)  14 1/2-ounce diced tomatos, undrained
  • 1  can(s)  15 to 16-ounce kidney, white or pinto beans, undrained
  • 1  can(s)  11-ounce Mexican-style corn or whole kernel corn, drained
  • 1/2  cup(s)  water
  • 1 1/2  cup(s)  broken tortilla chips (bite-size pieces)

Directions

  1. Heat a lightly oiled large non -stick skillet over medium-high heat.
  2. Add chicken; cook and stir until lightly browned, about 5 minutes.
  3. Stir in remaining ingredients and bring to a boil.
  4. Reduce heat to low.
  5. Cover and simmer 10 minutes, stirring occasionally.

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