Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Stuffed Artichoke Hearts featuring Jenny Craig Turkey Burger_small

Stuffed Artichoke Hearts featuring Jenny Craig Turkey Burger

Prep time:
15 minutes 
Cooking time:
20 minutes 
Total time:
35 minutes 
Ease of prep:
Makes 1 Servings
 
Portion size:
 

x 1 servings

Nutrition Per Serving

Calories:
368.0 
Carbohydrates:
49.0g
Protein:
24.0g
Fat:
8.0g
Cholesterol:
47.0mg
Sodium:
672.0mg

Exchanges

Starch:
2.5 
Vegetable:
1.5 
Fruit:
0.0 
Meat:
2.5 
Fat:
0.5 
Milk:
0.0 
Print

For a creative, healthy dish, try this Stuffed Artichoke Hearts recipe featuring Jenny's Cuisine Turkey Burger. This low-fat dish uses artichoke hearts, black olives, parsley, capers, low-sodium chicken broth, lemon juice and Jenny's pre-made Turkey Burger.

Ingredients

  • 1  Jenny's Cuisine® Turkey Burger
  • 1  nonstick cooking spray
  • 1  12 oz. can low-sodium, whole artichoke hearts
  • 1  Tbsp  black olives, chopped
  • 1  tsp  fresh parsley, finely chopped
  • 1/2  capers, finely chopped (optional)
  • 1/2  cup(s)  fat-free, low-sodium chicken broth
  • 1  tsp  fresh lemon juice

Directions

  1. Thaw Turkey Burger. Preheat oven to 350°F. Coat a small casserole dish with cooking spray.
  2. Drain artichoke hearts. Gently spread open center of each artichoke heart and place in casserole dish.
  3. Chop Turkey Burger and bun into small pieces (you may use processor if you like) and place in mixing bowl.
  4. Add olives, parsley, capers and 1/4 cup of chicken broth. Mix well until the mixture holds together.
  5. Fill each artichoke heart with turkey mixture.
  6. Add lemon juice and remaining 1/4 cup chicken broth to bottom of casserole dish.
  7. Bake covered for 15 minutes, then uncovered for 5 minutes. Transfer to a plate and serve.

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