Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Southwestern Corn Muffins_small

Southwestern Corn Muffins

Prep time:
5 minutes 
Cooking time:
10 minutes 
Total time:
15 minutes 
Ease of prep:
Easy 
Makes 8 Servings
 
Portion size:
1 muffin  

x 8 servings

Nutrition Per Serving

Calories:
140.0 
Carbohydrates:
23.0g
Protein:
3.0g
Fat:
4.0g
Cholesterol:
31.0mg
Sodium:
326.0mg

Exchanges

Starch:
1.5 
Vegetable:
0.0 
Fruit:
0.0 
Meat:
0.0 
Fat:
1.0 
Milk:
0.0 
Print

Our Southwestern Corn Muffin dish is a great addition to any meal. The recipe uses corn muffin mix, green chiles and chili powder. Only 140 calories per serving, and 4 grams of fat.

Ingredients

  • 1  (8.5oz) package corn muffin mix
  • 1  (4oz) can green chiles, drained
  • 1  tsp  chili powder

Directions

  1. Grease 8 cups of muffin pan (or line with paper baking cups).
  2. Prepare corn muffin mix according to package directions.
  3. Stir chiles and chili powder into batter.
  4. Spoon batter into prepared muffin cups and bake according to directions.

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