Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Sloppy Josés_small

Sloppy Josés

Prep time:
10 minutes 
Cooking time:
10 minutes 
Total time:
20 minutes 
Ease of prep:
Easy 
Makes 10 Servings
 
Portion size:
1 tortilla with 1/2 cup mixture 

x 10 servings

Nutrition Per Serving

Calories:
200.0 
Carbohydrates:
26.0g
Protein:
17.0g
Fat:
3.5g
Cholesterol:
35.0mg
Sodium:
470.0mg

Exchanges

Starch:
1.5 
Vegetable:
1.0 
Fruit:
0.0 
Meat:
2.0 
Fat:
0.0 
Milk:
0.0 
Print

A creative take on Sloppy Joes, check out this Sloppy Josés recipe that uses ground turkey (or beef) and corn tortillas instead of hamburger buns. Only 200 calories per serving, this is a tasty and healthy meal for the whole family.

Ingredients

  • 1 1/4  pound(s)  lean ground beef or turkey
  • 1  can  (15.5 ounces) sloppy joe sauce
  • 1  cup  canned, red kidney beans, rinsed and drained
  • 1  can  (7 ounces) Mexican-style corn
  • 10  (6-inch) corn tortillas, heated according to package directions, kept warm
  • 3/4  cup  lettuce, finely shredded
  • 1/2  cup  tomato, finely diced

Directions

  1. Brown ground beef or turkey in a large skillet over medium-high heat, chopping and turning often, about 5 minutes, until cooked through.
  2. Add the sloppy joe sauce, kidney beans, and corn and heat through, about 3 minutes.
  3. To serve, place a tortilla in a small soup bowl and ladle half cup of the Sloppy José mixture in the center.
  4. Top with shredded lettuce and chopped tomato.

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