Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Peach Trifle_small

Peach Trifle

Prep time:
25 minutes 
Cooking time:
 
Total time:
25 minutes 
Ease of prep:
Medium 
Makes 8 Servings
 
Portion size:
1/8 of recipe 

x 8 servings

Nutrition Per Serving

Calories:
226.0 
Carbohydrates:
50.0g
Protein:
5.5g
Fat:
0.5g
Cholesterol:
3.0mg
Sodium:
185.0mg

Exchanges

Starch:
1.5 
Vegetable:
0.0 
Fruit:
1.0 
Meat:
0.0 
Fat:
0.0 
Milk:
0.0 
Print

Indulge in this tasty, low-fat Peach Trifle recipe. This layered dessert has angel food cake, vanilla yogurt pudding, peaches, strawberries and strawberry jam. Only 226 calories per serving.

Ingredients

  • 1  (8oz) carton vanilla low-fat yogurt
  • 1  (3.4oz) package vanilla instant pudding mix
  • 2  cup(s)  skim milk
  • 1/3  cup(s)  strawberry jam
  • 1  Tbsp  dry sherry
  • 1  angel food cake, cut into 3/4-inch cubes and divided
  • 2  cup(s)  canned sliced peaches in juice, drained and divided
  • 1  pkg(s)  fresh strawberries, sliced (optional)
  • 1  fresh mint sprigs (optional)

Directions

  1. Spoon yogurt into several layers of heavy-duty paper towels; spread to ½-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape yogurt into a bowl, using a rubber spatula.
  2. Combine pudding mix and milk, stirring with a wire whisk until blended. Stir drained yogurt into pudding mixture; set aside.
  3. Combine jam and sherry, stirring with a wire whisk until blended; set aside.
  4. Arrange half of cake cubes in a 2-quart trifle bowl. Spread half of pudding mixture over cake cubes.
  5. Drizzle jam mixture evenly over pudding. Arrange 1 cup of sliced peaches over jam mixture.
  6. Repeat layering procedure with remaining cake, pudding and peaches. If desired, garnish with sliced strawberries and mint sprigs.

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