Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Fresh Tomato-Herb Sauce_small

Fresh Tomato-Herb Sauce

Prep time:
8 minutes 
Cooking time:
30 minutes 
Total time:
38 minutes 
Ease of prep:
Easy 
Makes 8 Servings
 
Portion size:
1/8 of recipe 

x 8 servings

Nutrition Per Serving

Calories:
68.0 
Carbohydrates:
3.0g
Protein:
2.0g
Fat:
6.0g
Cholesterol:
0.0mg
Sodium:
0.0mg

Exchanges

Starch:
0.0 
Vegetable:
0.5 
Fruit:
0.0 
Meat:
0.0 
Fat:
1.0 
Milk:
0.0 
Print

Perfect as a pasta sauce or a dipping sauce, check out this Fresh Tomato-Herb Sauce recipe. Only 68 calories per serving, this sauce uses tomatoes, red onion, basil, olive oil, oregano, garlic, and feta cheese.

Ingredients

  • 2  cup(s)  fresh seeded tomatoes, chopped
  • 1/3  cup(s)  red onion, finely chopped
  • 1/4  cup(s)  fresh basil, chopped
  • 2  Tbsp  olive oil
  • 1  Tbsp  artificial sweetener or sugar substitute
  • 1  Tbsp  fresh oregano, chopped
  • 1  tsp  fresh garlic, minced
  • 1/2  cup(s)  feta cheese, cumbled
  • 1  salt
  • 1  pepper

Directions

  1. Combine all ingredients, except feta cheese.
  2. Let stand at room temperature about 30 minutes to allow flavors to blend.
  3. Just before serving, stir in feta cheese.
  4. Toss with hot cooked pasta or use on toasted Italian bread for bruschetta.

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