Recipes - add a little spice to your life!

Recipes add a little spice to your life!

Asian Asparagus_small

Asian Asparagus

Prep time:
5 minutes 
Cooking time:
10 minutes 
Total time:
15 minutes 
Ease of prep:
Easy 
Makes 1 Servings
 
Portion size:
 

x 1 servings

Nutrition Per Serving

Calories:
80 
Carbohydrates:
7g
Protein:
4g
Fat:
5g
Cholesterol:
0.0mg
Sodium:
203mg

Food Choices

Starch:
0.0 
Vegetable:
1.0 
Fruit:
0.0 
Protein:
0.0 
Fat:
1.0 
Milk:
0.0 
Print

For a tasty, low-calorie side dish, check out this Asian Asparagus Recipe. Toss together asparagus, low-sodium soy sauce, sesame oil and sesame seeds.

Ingredients

  • 10   asparagus spears
  • 1   tsp  low-sodium soy sauce
  • 1   tsp  toasted sesame oil
  • 1/2   tsp  sesame seeds

Directions

  1. Preheat over to 375°F.
  2. Lay asparagus on baking sheet. Spoon soy sauce and sesame oil over asparagus.
  3. Sprinkle with sesame seeds and roast for 8-10 minutes.

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