Real Lives. Real Change.

People just like you have found real weight loss success on Jenny Craig. If they can do it, you can too! Read their inspiring stories.

jump to more stories
Millions of lives have been changed on Jenny Craig.

Dear Jenny,

While I have struggled with my weight for most of my adult life, I had reached an all-time high. Years of a stressful job and a busy schedule had taken its toll. I felt rundown. I dreaded doctor appointments because I didn't want to face my weight problem and its associated risks. I avoided scales like the plague and had given up on the idea of losing weight. I knew that I needed a healthier lifestyle but was stuck.

I researched the best diet plans but was skeptical that I could succeed on any diet plan at this point of my life. But one day, I realized that I simply could not deny the problem. On a whim, I called Jenny Craig and by the end of the day, I was on my way to a healthier me.

scroll to read more
Clients on a Jenny Craig Program lose 3x more weight than dieting on their own. Real programs for you!

My initial goals were simply to improve my health. I have a strong family history of heart disease and stroke. Three of my grandparents suffered heart attacks that resulted in bypass surgery, while the fourth suffered multiple strokes. I wanted to avoid this path. I was also concerned about the example I was setting for my children. It was hard to teach portion control and good food choices when I wasn't practicing them myself.

At my first meeting, my consultant helped me to focus on my future and not dwell on my past weight issues. I had made the first step. I soon realized that the plan is easy to follow and by addin vegetables, hunger isn't an issue. The weekly weigh-ins kept me motivated, especially as I started to see results. After a few months, I added in a walking program. Along the way, what originally seemed impossible became my everyday healthy habits.

I am so proud of my accomplishments. I lost 67 lbs,* walked over 800 miles, and am now in a healthy weight range. Now instead of getting "the talk" at the doctor's office, I get congratulations.

Kathlynn B.