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5 Ways to Add Exercise to Your Daily Routine

If you can't seem to fit a gym workout into your schedule, there are some other ways to sneak a bout of exercise into your daily routine.

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Benefits of Personal Weight Loss Coaching

Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.

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Spice Up Plain Yogurt With These Toppings

Whether you’re in the mood for something sweet or savory, here are four ways to spice up your serving of plain yogurt.

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A New Weight Loss Outlook for the New Year

As you enter the “clean slate” of the new year, here are a few areas of your weight loss journey worth celebrating.

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Decadent Desserts to Say Yes to This Fall

Seasonal temptations need not throw your weight loss program off-track: Jenny Craig has got your back!

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Snack Smart with these Creative, Filling Snacks

Studies suggest that giving your body small amounts of fuel at regular intervals helps to keep the metabolism fired up and working efficiently.

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Relationship Tips for Your New Healthy Lifestyle

Spice up your romance and think of creative, active date ideas that get you and your spouse moving or eating healthier.

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Continue these Heart-Healthy Exercises as You Age

Keeping up with a workout routine will keep you feeling great and can also help to strengthen the heart

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Fast and Healthy After-School Snacks for Teens

As a teen, there are plenty of temptations that can throw you off your diet plan. However, snacking right is one of the best things you can do to get in the right direction.

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Self Sacrificer

Don’t sacrifice your weight loss goals for the sake of others. Take care of yourself and you may be better able to take care of others.

333 item(s)
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