Jenny's Program Guide

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Sensible Snack Planning

Need healthy snack ideas? Jenny has them. Enjoy more food by making wiser choices.

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Be Your Own Priority!

Regardless of your age and stage in life, it can be challenging to stay connected to your own needs. Life balance is important, and learning how to practice self-care has many benefits.

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Road Trip Tips for Healthy Travel

You can stay on track with your weight loss goals while you’re traveling. All it takes is a little planning, a little willpower, and some tasty Jenny’s Cuisine® snacks.

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Tips for Including the Grocery Foods on Your Menu

Don’t forget to include the additional foods like fruits, vegetables and dairy listed on your menu to ensure your day is nutritionally complete.

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A Dieter’s Dilemma: Selecting Sweet Treats

Are desserts your dieting “weakness”? Sweets can be part of a healthy diet. It just requires a little planning and keeping moderation and portion control top-of-mind.

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Moving From “Everyday Activity” to Exercise

The best physical activity plan for weight loss and maintenance includes cardio, resistance and stretching activities.

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Eat Well, Travel Well

Whether you’re a globetrotter or travel novice, you can use these tips to eat well and stay on track with your weight loss plan while traveling.

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Enjoy Healthy Dinners with Friends and Family

Feel more included at mealtime using strategies for healthy eating with family and friends.

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Understanding Cravings

Cravings can wreak havoc on your weight loss efforts. Understanding cravings is the first step in having control over them.

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Overcoming an Activity Lapse

Regular physical activity may have become a habit for you. At the same time, it’s important to recognize that life happens -- lapses are common.

135 item(s)
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