Thanks to Jenny Craig Anywhere, you can take your consultant’s helpful advice, cooking tips, weight loss expertise, coping strategies and all-around awesomeness anywhere you can take your phone.
Seasonal temptations need not throw your weight loss program off-track: Jenny Craig has got your back!
Keeping up with a workout routine will keep you feeling great and can also help to strengthen the heart
Learning to speak nutrition label may seem like a painstaking task, but understanding what you are eating may help you lose weight and keep it off.
Don’t sacrifice your weight loss goals for the sake of others. Take care of yourself and you may be better able to take care of others.
Whether you’re in the mood for something sweet or savory, here are four ways to spice up your serving of plain yogurt.
You can still dine out and stick to a diet plan if you stick to portion control and make wise menu choices.
Studies suggest that giving your body small amounts of fuel at regular intervals helps to keep the metabolism fired up and working efficiently.
Spice up your romance and think of creative, active date ideas that get you and your spouse moving or eating healthier.
Whether you’ve slipped a bit since reaching your goal or still have a ways to go, January 1st will always carry the promise of a fresh start.