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6 Surprising Popcorn Flavor Boosters

January is National Popcorn month. Celebrate by thinking past greasy movie-theatre style popcorn and try a serving of Jenny Craig Kettle Corn or White Cheddar Popcorn.

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How to Create your Own Herb Packets

Create your own healthy herb packets to bring out the flavor in your food with a customized twist!

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How Your Relationships Improve after Weight Loss

It may not seem like an aphrodisiac, but a healthy weight and body offers physical, psychological, and emotional benefits that can light up your love life in all ways.

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Add These Spring Fruits and Veggies to Your Menu

This spring, take advantage of all this refreshing season has to offer, including new fruits and vegetables in the produce section at the supermarket.

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Family Fitness Activities for Spring Break

Rather than sitting on the couch in front of the TV and sleeping in every day of the holiday week, get your family together for fun fitness activities.

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Skinny Swaps for Summer Treats

Your friends at Jenny Craig have put together this handy list of ways to embrace the cool, crispy and fresh flavors of summer without derailing all your hard work.

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What is Pilates?

Curious about trying Pilates? Along with walking, it’s one of the most flexible, accommodating exercise methods out there.

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Comfort Foods, Jenny Craig-Style

With Jenny Craig, you can stick to your resolutions AND indulge in your favorite foods, like pizza and macaroni and cheese.

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5 Workout Moves You Can Do While Watching TV

With the advent of DVR (no commercials!) and subscription services (binge watching!), it’s easier than ever to fit “on demand” television into even the busiest weekly schedule.

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12 Healthy Goals for Each Month of the New Year

Rather than setting one sweeping resolution to lose weight and then feeling overwhelmed by the momentous task to stick to one goal, make a plan and set a simple, attainable goal for each month.

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