Eat Well

Filter by Section: All | Eat Well | Move More | Live Life
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“Beet” Hunger with Hearty Root Vegetables

If you’d like to take advantage of the beet’s unique flavors and many health benefits, here are four ways to make it happen.

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4 Tips for Healthy Weeknight Dinners

Here are four simple strategies to help you stay on track with your weight loss program—even on your busiest evenings at home.

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Freshen Up Your Spring Menu with New Foods from Jenny Craig

Here in the Jenny Craig kitchen, we’ve got change on our minds, too—and it’s taking the form of six exciting new foods for spring.

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Healthy Happy Hour Hacks

Following a weight loss program—especially Jenny Craig—doesn’t mean you have to put your social life on hold.

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Satisfy Your Mexican Food Cravings with Jenny Craig

Here are some creative tips for maximizing your Mexican-themed meals with Jenny Craig.

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4 Smart Subs for Holiday Favorites

During the winter holiday season, many traditions involve rich, “splurgy" foods that can derail our weight loss efforts. But don’t worry; we've got your back—with four guilt-free substitutes for your favorite holiday dishes.

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Use These Visual Cues to Keep Portions in Control

With restaurant portions getting bigger with every passing year, it can be challenging to know how much is too much when you’re dining out. For example, a typical single meal at your favorite chain restaurant may actually contain 2–4 servings!

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How to Create your Own Herb Packets

Create your own healthy herb packets to bring out the flavor in your food with a customized twist!

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6 Surprising Popcorn Flavor Boosters

January is National Popcorn month. Celebrate by thinking past greasy movie-theatre style popcorn and try a serving of Jenny Craig Kettle Corn or White Cheddar Popcorn.

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Handy Tools for a Healthy Kitchen

Having the right kitchen tools can make healthy meal prep a breeze. Find out what handy gadgets you need for healthy eating.

145 item(s)
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