Full Article Library

Filter by Section: All | Eat Well | Move More | Live Life
326 item(s)
  • Page 9 of 33
  • 6
  • 7
  • 8
  • 9
  • 10
List Image

Tracking Your Weight Loss Progress

Whether you track your journey with online tools or take photographs of yourself, here are five ways to keep track during your weight loss program.

List Image

Exercise for New Moms

New moms have a lot to worry about as is, but diet and exercise shouldn’t be put on the backburner. Here are some tips to maintain a healthy balance between motherhood and exercise.

List Image

Managing Your Weight During the Holiday Season

Instead of giving yourself a pass this holiday season and consuming each frosted cookie in sight, you can learn to manage your weight and stay on track to a healthier lifestyle.

List Image

Late Night Snacking Myths and Tips

Here are few things that can trigger late-night hunger or cravings—along with ways to address them.

List Image

4 Common Questions Our Consultants have Answered Before

Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.

List Image

No More Excuses: It's Time to Lose Weight

Any kind of change can be challenging, and it’s easy to find reasons not to join a structured weight loss program. Here are four of the most common excuses that prevent weight loss motivation.

List Image

Healthy Eating During the Holidays: You CAN do this.

The holidays are just around the corner, and with them come a host of seasonal temptations. Studies show that planning ahead is a key factor in weight loss success, so now’s the time to start thinking about making smart choices.

List Image

Benefits of Personal Weight Loss Coaching

Our personal consultants play a huge part in our members’ lives. Their compassion, expertise and support are key factors in Jenny Craig’s unique recipe for weight loss success. Here’s a few of the ways they can make a difference in your journey.

List Image

Get Jenny Craig Anywhere You Are

Thanks to Jenny Craig Anywhere, you can take your consultant’s helpful advice, cooking tips, weight loss expertise, coping strategies and all-around awesomeness anywhere you can take your phone.

List Image

5 Ways to Add Exercise to Your Daily Routine

If you can't seem to fit a gym workout into your schedule, there are some other ways to sneak a bout of exercise into your daily routine.

326 item(s)
  • Page 9 of 33
  • 6
  • 7
  • 8
  • 9
  • 10