Live Life
Why You Should Say “Yes” to Weight Loss—Again
There's lots of reasons you might have taken a little detour from your weight loss journey—but in the end, what matters most is that you’re ready to get back on course. Here are a few compelling reasons to call your consultant today.
Recipe Roundup: Go Greek!
We’ve rounded up a handful of our favorite Greek-inspired recipes from the Jenny Craig Online Recipe Library, along with a couple of creative ways to “Greek out” with Jenny Craig Cuisine.
Get an A+ in Meal Prep
If you prepare your fruits and veggies ahead of time, you’ll be more likely to meet your weight loss goals. Get tips on how to meal prep like a pro.
Head South of the Border with Salsa
An easy way to add a handful of fresh vegetables to many entrees is a homemade salsa.
Easy Guide to Spiralizing Your Vegetables
Turning vegetables into noodles? It must be magic! Spiralized vegetables are a healthy, nutritious way to sneak in veggies for you and your family.
Eating Right, Exercise may Help Prevent Type 2 Diabetes
Here are a few ways diet and exercise can lower your risk for Type 2 diabetes.
5 Mango Recipes to Add to Your Menu
Mangoes frequently rank among the most popular fruit in the world. Here are five ways to add this versatile, golden fruit to your Jenny Craig menu.
Making Healthy Eating Choices This Fall
Pulling out your scarves and boots from the back of your closet can work up an appetite for comfort food fit for the cooling temperatures of autumn. Here are five tips for staying on track during the cooler season.
Simple Ways to Take Care of Yourself This Holiday Season
The last few weeks of the calendar year can be a minefield of overscheduling and stress—both of which can wreak havoc on your weight loss journey.
4 Ways to Include Strawberries in your Jenny Craig Menu
Strawberries are a naturally low-calorie, fat-free, sodium-free and cholesterol-free food—making them a great addition to your Jenny Craig weight loss program.