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Become a Morning Exerciser in 5 Simple Steps

In just 5 simple steps, you can become a morning exerciser.

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Why You Should Say “Yes” to Weight Loss—Again

There's lots of reasons you might have taken a little detour from your weight loss journey—but in the end, what matters most is that you’re ready to get back on course. Here are a few compelling reasons to call your consultant today.

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5 Ways to Get Healthy this Fall in 5 Minutes or Less

When fall arrives, so do busy schedules and the chance to drop healthy habits. Don’t overlook fall with its perfectly crisp weather and farmer’s market produce!

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Recipe Roundup: Go Greek!

We’ve rounded up a handful of our favorite Greek-inspired recipes from the Jenny Craig Online Recipe Library, along with a couple of creative ways to “Greek out” with Jenny Craig Cuisine.

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Get an A+ in Meal Prep

If you prepare your fruits and veggies ahead of time, you’ll be more likely to meet your weight loss goals. Get tips on how to meal prep like a pro.

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Head South of the Border with Salsa

An easy way to add a handful of fresh vegetables to many entrees is a homemade salsa.

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Spiralize Your Veggies for a Fresh, Fun Side

Turning vegetables into noodles? It must be magic! Spiralized vegetables are a healthy, nutritious way to sneak in veggies for you and your family.

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Eating Right, Exercise may Help Prevent Type 2 Diabetes

Here are a few ways diet and exercise can lower your risk for Type 2 diabetes.

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5 Mango Recipes to Add to Your Menu

Mangoes frequently rank among the most popular fruit in the world. Here are five ways to add this versatile, golden fruit to your Jenny Craig menu.

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Making Healthy Eating Choices This Fall

Pulling out your scarves and boots from the back of your closet can work up an appetite for comfort food fit for the cooling temperatures of autumn. Here are five tips for staying on track during the cooler season.

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