Eat Well

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5 Mango Recipes to Add to Your Menu

Mangoes frequently rank among the most popular fruit in the world. Here are five ways to add this versatile, golden fruit to your Jenny Craig menu.

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Have Your Whole Grains and Lose Weight, Too!

Looking to lose weight? Don’t shy away from whole grains!

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Making Healthy Eating Choices This Fall

Pulling out your scarves and boots from the back of your closet can work up an appetite for comfort food fit for the cooling temperatures of autumn. Here are five tips for staying on track during the cooler season.

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3 Ways to Heat Up Your Menu with Horseradish

Known for its instantaneous, sinus-blasting burst of icy heat, it can add a different dimension of flavor to many foods. Get creative with these three simple suggestions.

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Five Powerful Snack Foods You’ll Actually Want to Eat

Need some healthy snack ideas? As a general rule, your snacks should be high in protein or fiber, low in sugar and salt, and under 200 calories. Here are five easy ideas that fit the bill, if you watch your portions.

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Head South of the Border with Salsa

An easy way to add a handful of fresh vegetables to many entrees is a homemade salsa.

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4 Ways to Include Strawberries in your Jenny Craig Menu

Strawberries are a naturally low-calorie, fat-free, sodium-free and cholesterol-free food—making them a great addition to your Jenny Craig weight loss program.

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Healthier Hot Drinks for Cooler Weather

The onset of cooler weather and falling leaves may have you craving a warm drink in your favorite mug or from your local coffee shop. But how can you indulge in the season’s delicious drinks without sabotaging your diet?

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Spring Salad Ideas from Jenny Craig

With so many fresh fruits and vegetables in season during springtime, mix up a salad that is refreshing, crunchy, and unique.

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A Chocolate-Lover’s Guide to Jenny Craig

When that chocolate craving hits, sink your teeth into one of these decadent, chocolatey items from the Jenny Craig menu.

145 item(s)
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