381 item(s)
  • Page 8 of 39
  • 6
  • 7
  • 8
  • 9
  • 10
List Image

6 Ideas for Healthier Eating on Vacation

With spring break just around the corner, you may have a bit of extra motivation to make healthy food choices.

List Image

Sweeten Your Menu with a Serving of Grapefruit

Here are four ways to include grapefruit in your Jenny Craig menu.

List Image

3 Ideas for Adding Asparagus to Your Daily Dishes

Whether steamed or roasted in the oven with a tablespoon of olive oil, asparagus is a springtime favorite vegetable for good, healthy reasons.

List Image

Where to Get Exercise Indoors this Winter

When ice covers the sidewalk and the snow is blowing, exercising outdoors is often out of the question. Instead of giving up on your healthy routine during the frigid months, find indoor activities to help burn calories and lose weight.

List Image

Jenny Craig’s Guide to Grilling Veggies this Summer

Fresh, grilled veggies are almost always a great complement to your Jenny Craig weight loss journey

List Image

Meat-Free Monday Ideas with Jenny Craig

Monday is easily the most stressful day of the week. Begin your week with a fresh start by going meatless on Monday.

List Image

How to Roast Vegetables

Skip the steaming and pass on cooking vegetables in the microwave. If you want to bring out the flavors of fresh vegetables, try roasting them in the oven.

List Image

4 Benefits of Dairy

The American Heart Association recommends 2–3 daily servings of low-fat or fat-free dairy products—read why and check with your consultant to see how you can work them into your Jenny Craig menu.

List Image

Snack Smart with these Creative, Filling Snacks

Studies suggest that giving your body small amounts of fuel at regular intervals helps to keep the metabolism fired up and working efficiently.

List Image

Get Trim Toned Legs with These Moves

Having strong legs isn’t just about looking great in shorts—although that certainly doesn’t hurt! Your legs contain some of the largest muscle groups in the body, and healthy muscle mass is key to the fat-burning mechanisms in your metabolism.

381 item(s)
  • Page 8 of 39
  • 6
  • 7
  • 8
  • 9
  • 10