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Celebrating Valentine's Day the Healthy Way

This Valentine’s Day, you can avoid the enticing desserts and stay healthy.

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Jenny Craig's Summer Survival Guide

Summer is a time for celebration; blue skies, warm breezes and hopefully some time away from home or the office! But if you’re not diligent about keeping your weight loss journey on track, “celebration” can go hand-in-hand with “temptation.”

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Ease Into Exercise with these Low-Intensity Workout Tips

Exercise need not be a major commitment or a trying ordeal. Here are our tips for easing into exercise.

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Why You Should Say “Yes” to Weight Loss—Again

There's lots of reasons you might have taken a little detour from your weight loss journey—but in the end, what matters most is that you’re ready to get back on course. Here are a few compelling reasons to call your consultant today.

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Become a Morning Exerciser in 5 Simple Steps

In just 5 simple steps, you can become a morning exerciser.

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5 Ways to Get Healthy this Fall in 5 Minutes or Less

When fall arrives, so do busy schedules and the chance to drop healthy habits. Don’t overlook fall with its perfectly crisp weather and farmer’s market produce!

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Recipe Roundup: Go Greek!

We’ve rounded up a handful of our favorite Greek-inspired recipes from the Jenny Craig Online Recipe Library, along with a couple of creative ways to “Greek out” with Jenny Craig Cuisine.

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Head South of the Border with Salsa

An easy way to add a handful of fresh vegetables to many entrees is a homemade salsa.

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Eating Right, Exercise may Help Prevent Type 2 Diabetes

Here are a few ways diet and exercise can lower your risk for Type 2 diabetes.

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Spiralize Your Veggies for a Fresh, Fun Side

Turning vegetables into noodles? It must be magic! Spiralized vegetables are a healthy, nutritious way to sneak in veggies for you and your family.

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