Work travel can spell disaster for your diet. Find out how to stay on track and lose weight on Jenny Craig while traveling.
By beating the humidity, staying hydrated, and wearing the right gear, you can keep up your motivation to lose weight and get fit, even when it’s humid.
We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.
If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.
Jenny Craig can help you with postpartum weight loss…as well as a few other things you might not even expect!
For a day that is so focused on food, it’s easy to get lost in the kitchen and forget the true meaning of the day. Instead of concentrating on the pumpkin pie and gravy, here is what a healthy Thanksgiving looks like.
This Valentine’s Day, you can avoid the enticing desserts and stay healthy.
Summer is a time for celebration; blue skies, warm breezes and hopefully some time away from home or the office! But if you’re not diligent about keeping your weight loss journey on track, “celebration” can go hand-in-hand with “temptation.”
Exercise need not be a major commitment or a trying ordeal. Here are our tips for easing into exercise.
In just 5 simple steps, you can become a morning exerciser.