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Celebrating Valentine's Day the Healthy Way

This Valentine’s Day, you can avoid the enticing desserts and stay healthy.

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What to Expect at Your First Consultation

We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.

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What Does a Healthy Thanksgiving Look Like?

For a day that is so focused on food, it’s easy to get lost in the kitchen and forget the true meaning of the day. Instead of concentrating on the pumpkin pie and gravy, here is what a healthy Thanksgiving looks like.

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Get Excited About Weight Loss Again

If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.

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5 Ways to Get Healthy this Fall in 5 Minutes or Less

When fall arrives, so do busy schedules and the chance to drop healthy habits. Don’t overlook fall with its perfectly crisp weather and farmer’s market produce!

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Recipe Roundup: Go Greek!

We’ve rounded up a handful of our favorite Greek-inspired recipes from the Jenny Craig Online Recipe Library, along with a couple of creative ways to “Greek out” with Jenny Craig Cuisine.

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Eating Right, Exercise may Help Prevent Type 2 Diabetes

Here are a few ways diet and exercise can lower your risk for Type 2 diabetes.

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“Beet” Hunger with Hearty Root Vegetables

If you’d like to take advantage of the beet’s unique flavors and many health benefits, here are three ways to make it happen.

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Spiralize Your Veggies for a Fresh, Fun Side

Turning vegetables into noodles? It must be magic! Spiralized vegetables are a healthy, nutritious way to sneak in veggies for you and your family.

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Making Healthy Eating Choices This Fall

Pulling out your scarves and boots from the back of your closet can work up an appetite for comfort food fit for the cooling temperatures of autumn. Here are five tips for staying on track during the cooler season.

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