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You Met Your Goal…Now What?

If you’re reading this and have met your Jenny Craig weight loss goal, you’ve got a lot to feel good about.

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Your Guide to Nutrition Labels

Learning how to read a nutrition label properly can help support you in making healthy choices. With so much information on a small nutrition label, here’s a guide to breaking it down and understanding it all.

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Late Night Snacking Myths and Tips

Here are few things that can trigger late-night hunger or cravings—along with ways to address them.

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Tracking Your Weight Loss Progress

Whether you track your journey with online tools or take photographs of yourself, here are five ways to keep track during your weight loss program.

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4 Common Questions Our Consultants have Answered Before

Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.

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Spice Up Plain Yogurt With These Toppings

Whether you’re in the mood for something sweet or savory, here are four ways to spice up your serving of plain yogurt.

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Keep Exercising During Humid Summer Months

By beating the humidity, staying hydrated, and wearing the right gear, you can keep up your motivation to lose weight and get fit, even when it’s humid.

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What to Expect at Your First Consultation

We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.

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Kitchen Hacks for Simple, Healthy Cooking

Balance your schedule and make your life easier with these kitchen hacks for simple, healthy cooking.

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Get Excited About Weight Loss Again

If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.

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