Here are few things that can trigger late-night hunger or cravings—along with ways to address them.
Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.
Whether you’re in the mood for something sweet or savory, here are four ways to spice up your serving of plain yogurt.
By beating the humidity, staying hydrated, and wearing the right gear, you can keep up your motivation to lose weight and get fit, even when it’s humid.
We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.
If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.
Jenny Craig can help you with postpartum weight loss…as well as a few other things you might not even expect!
Balance your schedule and make your life easier with these kitchen hacks for simple, healthy cooking.
For a day that is so focused on food, it’s easy to get lost in the kitchen and forget the true meaning of the day. Instead of concentrating on the pumpkin pie and gravy, here is what a healthy Thanksgiving looks like.
This Valentine’s Day, you can avoid the enticing desserts and stay healthy.