If you’re reading this and have met your Jenny Craig weight loss goal, you’ve got a lot to feel good about.
Learning how to read a nutrition label properly can help support you in making healthy choices. With so much information on a small nutrition label, here’s a guide to breaking it down and understanding it all.
Here are few things that can trigger late-night hunger or cravings—along with ways to address them.
Whether you track your journey with online tools or take photographs of yourself, here are five ways to keep track during your weight loss program.
Your weight loss journey is a physical AND emotional experience, and it’s natural to have questions along the way.
Whether you’re in the mood for something sweet or savory, here are four ways to spice up your serving of plain yogurt.
By beating the humidity, staying hydrated, and wearing the right gear, you can keep up your motivation to lose weight and get fit, even when it’s humid.
We want to walk you through a typical first consultation—so you know exactly what to expect, whether you’re visiting your local center for an in-person meeting or calling in with Jenny Craig Anywhere.
Balance your schedule and make your life easier with these kitchen hacks for simple, healthy cooking.
If you’ve ever made a commitment to weight loss—whether with Jenny Craig or on your own—you probably know that the journey isn’t always a straight line. Here are just a few reasons to get excited about weight loss again.