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No Exercise Ability?

Even if you don’t feel very active, you can get in shape by taking small steps and building up to more movement.

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Type 2 Menus: 1700 Calories - Canada

Your Type 2 menu at 1700 calories with Jenny Craig!

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Type 2 Menus: 2000 - 2300 Calories - Canada

Your Type 2 menu at 2000-2300 calories with Jenny Craig!

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Type 2 Menus: 2000 - 2300 Calories - U.S

Your Type 2 menu at 2000-2300 calories with Jenny Craig!

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Type 2 Menus: 1300 Calories - Canada

Your Type 2 menu at 1300 calories with Jenny Craig!

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Type 2 Menus: 1500 Calories - Canada

Your Type 2 menu at 1500 calories with Jenny Craig!

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Why Did My Calorie Level Drop?

Now that you weigh less, you may need fewer calories.

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Quick Activity Bouts: Exercise in a Hurry

Too busy to exercise? No problem! Everyone can find 3 minutes for a little physical activity.

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What is a Weight Decade?

Learn about this new milestone in your weight loss journey.

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Get Moving - Step 1: Think About It

Want to enjoy physical activity? Start with your thoughts.

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