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7 Reasons to Stick with Jenny Craig and Lose those Extra Pounds

By now, you probably know that Jenny Craig isn’t a rapid weight loss diet. For those days when you might be feeling just a tad less motivated, here are seven compelling reasons to stay the course.

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7 Foolproof Ways to Improve Your Mood

If you’re feeling like your positive attitude has taken a backseat, we’re here to help you get back to your happy place.

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Improve Your Health in 5 Minutes or Less This Fall

When fall arrives, so do busy schedules and the chance to drop healthy habits. Don’t overlook fall with its perfectly crisp weather and farmer’s market produce!

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Jenny Craig's Summer Survival Guide

Summer is a time for celebration; blue skies, warm breezes and hopefully some time away from home or the office! But if you’re not diligent about keeping your weight loss journey on track, “celebration” can go hand-in-hand with “temptation.”

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5 Reasons to Start a Weight Loss Program Over the Holidays

Here are five compelling reasons the holidays are actually a GREAT time to embark upon your Jenny Craig journey.

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8 Ways Your Consultant Can Help You Win at Weight Loss

Amazing by-your-side guidance is one of the key differences that sets Jenny Craig apart from other weight loss programs—and makes our members so successful. Here are eight unique roles your consultant can play in your weight loss journey.

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Avoiding Weight Loss and Fitness Plateaus

To get through a fitness plateau, look for ways to shake up your diet and exercise plan

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Is Your DIY Diet Backfiring?

If you’re trying to lose weight on your own, you may have become preoccupied with every calorie and each ounce on the scale.

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5 Tips to Boost Your Confidence for your Class Reunion

Here are a few tips to help you keep things in perspective, so you can manage stress levels and thoroughly enjoy your trip down memory lane.

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4 Tips for Your Healthiest Holiday Season Ever

Your friends at Jenny Craig have put together a quick list of things you can do (or NOT do) to make sure you have your healthiest holiday season ever.

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