Travel with Jenny! You can maintain your meal plan and still enjoy the ride at 1200 calories!
Even if you don’t feel very active, you can get in shape by taking small steps and building up to more movement.
Now that you weigh less, you may need fewer calories.
Want to enjoy physical activity? Start with your thoughts.
Learn about this new milestone in your weight loss journey.
Processed foods with too much sodium may work against you, hurting both your weight loss goals and your cardiovascular health. Limit your sodium intake for a healthier you!
Lose weight your way. Have a meal plan you love with the flexibility you need.
You’re on a “diet” and have too much to eat. What a great problem to have! Jenny ROCKS!
There are many myths and presumptions about the “quick fix” approach to weight loss, so it's important to separate fact from fiction when starting your diet plan. Focusing on long-term weight loss may help you reach your goal and maintain it.