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Travel Menus: 1700-2300 Calories - Canada

Travel with Jenny! You can maintain your meal plan and still enjoy the ride at 1700-2300 calories!

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Holiday Menu: Passover

Have a special occasion to plan? Stay on track with Jenny special occasion menus!

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Building Your 2000 and 2300 Calorie Menu Canada

Learn how to build your 2000-calorie menu from the 1700-calorie plan for weight loss the healthy way.

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Building Your 2000 and 2300 Calorie Menu US

Learn how to build your 2000-calorie menu from the 1700-calorie plan for weight loss the healthy way.

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Holiday Menu: 4th of July

Have a special occasion to plan? Stay on track with Jenny special occasion menus!

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Holiday Menu: Canada Day

Have a special occasion to plan? Stay on track with Jenny special occasion menus!

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Really?! More Calories

Now that you've reached your goal, the focus can shift to maintaining this lost weight.

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No Exercise Ability?

Even if you don’t feel very active, you can get in shape by taking small steps and building up to more movement.

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Why Did My Calorie Level Drop?

Now that you weigh less, you may need fewer calories.

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Quick Activity Bouts: Exercise in a Hurry

Too busy to exercise? No problem! Everyone can find 3 minutes for a little physical activity.

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