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Why You Should Say “Yes” to Weight Loss—Again

There's lots of reasons you might have taken a little detour from your weight loss journey—but in the end, what matters most is that you’re ready to get back on course. Here are a few compelling reasons to call your consultant today.

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5 Apps That can Make Your Day Less Hectic

By choosing Jenny Craig as your weight loss program, you’ve already made eating healthy and shedding extra pounds as simple as possible. But can the complicated demands of modern family life be further streamlined by a smartphone app?

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5 Reasons to Start a Weight Loss Program Over the Holidays

Here are five compelling reasons the holidays are actually a GREAT time to embark upon your Jenny Craig journey.

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Weight Loss at Work: Tips for Staying on Track

Sticking to your weight loss program can be difficult, even if you’re preparing every single meal at home. But what happens when you’re trying to stay on track at the office?

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Physical Exercises that Can Help Boost Brain Power

Here are some of the best types of physical exercise for boosting brain power.

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Treat Yourself with These Non-Food Splurges

Don’t want to be counterproductive to your weight loss and fitness goals? Then you’ll definitely want to skip that double serving of ice cream, cupcake or large caramel mocha with whip cream and instead treat yourself with these non-food splurges.

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Head South of the Border with Salsa

An easy way to add a handful of fresh vegetables to many entrees is a homemade salsa.

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Spring Salad Ideas from Jenny Craig

With so many fresh fruits and vegetables in season during springtime, mix up a salad that is refreshing, crunchy, and unique.

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4 Ways to Include Strawberries in your Jenny Craig Menu

Strawberries are a naturally low-calorie, fat-free, sodium-free and cholesterol-free food—making them a great addition to your Jenny Craig weight loss program.

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Running for Beginners: 5 Simple Tips for Success

Looking for an easy way to up your activity ante? Running is one of the most accessible workouts on the roster.

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