Here are a few ideas for 10 minute workouts to squeeze in during the day.
As the days start to get a bit longer—and hopefully, warmer—it’s time to take your workout back outside!
When the days get shorter and the temperatures cooler, it can be a real challenge to maintain your workout schedule.
No matter where you are in your Jenny Craig weight loss program, you know how important it is to have the support of your family.
When ice covers the sidewalk and the snow is blowing, exercising outdoors is often out of the question. Instead of giving up on your healthy routine during the frigid months, find indoor activities to help burn calories and lose weight.
Working out from home can save you time and money. Here are some ways to get started and keep going.
Summer is finally here! Now is the perfect time to move your exercise routine outside.
Summer is the perfect time to check in with your healthy lifestyle goals. You might be spending less time in a gym but that doesn’t mean you have to skimp on exercise. Be creative and exercise outside!
With the sun shining, getting outside with your dog can be a fun way to fit in some exercise and some bonding time for both you and your loyal companion.
Here are six easy ways to take advantage of the season’s bounty (and get closer to your healthy weight loss goal) by boosting your activity level.