With summer underway, a brilliant array of fruits and vegetables are at their flavorful peak—so it’s the perfect time to visit to your local farmers market! Check out these four easy ideas for freshening up your favorite Jenny’s Cuisine® meals.
We know that you are working hard to manage your diabetes, and you’re reining it in on several fronts: menu, physical activity, monitoring your glucose levels, and regularly checking in with your doctor/diabetes educator.
Many people who have diabetes are overweight, so it's important to keep a healthy weight to prevent his disease from occurring.
Stretching can help improve your flexibility, expand your range of motion, and could reduce your risk of injury if done before exercising.
After a frigid winter of battling the flu and common cold, boost your immune system with juicy, springtime fruits.
There’s a lot of talk this time of year about gratitude—it is, after all, the reason for the Thanksgiving season.
Curious about trying Pilates? Along with walking, it’s one of the most flexible, accommodating exercise methods out there.
With Jenny Craig, you can stick to your resolutions AND indulge in your favorite foods, like pizza and macaroni and cheese.
Finding your inner motivation is one of the biggest factors in achieving long-term weight loss.
Having strong legs isn’t just about looking great in shorts—although that certainly doesn’t hurt! Your legs contain some of the largest muscle groups in the body, and healthy muscle mass is key to the fat-burning mechanisms in your metabolism.