If you’re feeling like your positive attitude has taken a backseat, we’re here to help you get back to your happy place.
Take your measurements to measure your success. Seeing your inches melt away can be a great motivator throughout your weight loss journey.
By now, you probably know that Jenny Craig isn’t a rapid weight loss diet. For those days when you might be feeling just a tad less motivated, here are seven compelling reasons to stay the course.
Having your spouse join in your weight loss program is a great way to stay committed to your health and fitness. Add a little competition between the two of you and you’re destined to meet your goals faster.
You’ve reached your goal weight! Congratulations—what’s next Now that you’ve reached your goal weight, it’s our job to help you keep the needle from creeping back up!
By reducing stress, you can help your mental health and improve your outlook on your body image.
Amazing by-your-side guidance is one of the key differences that sets Jenny Craig apart from other weight loss programs—and makes our members so successful. Here are eight unique roles your consultant can play in your weight loss journey.
Losing weight can be challenging, but with a long-term goal and a positive attitude, there's no reason why you can get the healthy body you want.
About one-third of American males are overweight, making weight loss an important goal.
Don’t want to be counterproductive to your weight loss and fitness goals? Then you’ll definitely want to skip that double serving of ice cream, cupcake or large caramel mocha with whip cream and instead treat yourself with these non-food splurges.