Full Article Library

Filter by Section: All | Eat Well | Move More | Live Life
45 item(s)
  • Page 4 of 5
  • 1
  • 2
  • 3
  • 4
  • 5
List Image

7 Reasons to Stick with Jenny Craig and Lose those Extra Pounds

By now, you probably know that Jenny Craig isn’t a rapid weight loss diet. For those days when you might be feeling just a tad less motivated, here are seven compelling reasons to stay the course.

List Image

Continuing Your Jenny Craig Journey

You’ve reached your goal weight! Congratulations—what’s next Now that you’ve reached your goal weight, it’s our job to help you keep the needle from creeping back up!

List Image

Happiness How-Tos

By reducing stress, you can help your mental health and improve your outlook on your body image.

List Image

Benefits of Weight Loss for Men

About one-third of American males are overweight, making weight loss an important goal.

List Image

Healthy Weight Loss Tips for Teens

Losing weight can be challenging, but with a long-term goal and a positive attitude, there's no reason why you can get the healthy body you want.

List Image

3 Foolproof Tips for a Less Hectic Holiday

The holidays are a stressful time, from crowded family gatherings to crowded parking lots at the mall. It’s enough to make almost anyone skip the gym and seek solace in chocolate. Here are some tips on how to stress less this holiday season.

List Image

Treat Yourself with These Non-Food Splurges

Don’t want to be counterproductive to your weight loss and fitness goals? Then you’ll definitely want to skip that double serving of ice cream, cupcake or large caramel mocha with whip cream and instead treat yourself with these non-food splurges.

List Image

Don't Let Menopause Derail Your Weight Loss Goals

As you age, it's important to maintain a healthy diet and exercise plan to avoid gaining weight!

List Image

Stay Motivated for the Long Haul

Finding your inner motivation is one of the biggest factors in achieving long-term weight loss.

List Image

Losing Weight with Diabetes

Many people who have diabetes are overweight, so it's important to keep a healthy weight to prevent his disease from occurring.

45 item(s)
  • Page 4 of 5
  • 1
  • 2
  • 3
  • 4
  • 5