Jenny's Program Guide

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Road Trip Tips for Healthy Travel

You can stay on track with your weight loss goals while you’re traveling. All it takes is a little planning, a little willpower, and some tasty Jenny’s Cuisine® snacks.

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Sensible Snack Planning

Need healthy snack ideas? Jenny has them. Enjoy more food by making wiser choices.

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A Dieter’s Dilemma: Selecting Sweet Treats

Are desserts your dieting “weakness”? Sweets can be part of a healthy diet. It just requires a little planning and keeping moderation and portion control top-of-mind.

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Understanding Cravings

Cravings can wreak havoc on your weight loss efforts. Understanding cravings is the first step in having control over them.

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Eat Well, Travel Well

Whether you’re a globetrotter or travel novice, you can use these tips to eat well and stay on track with your weight loss plan while traveling.

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Tips for Including the Grocery Foods on Your Menu

Don’t forget to include the additional foods like fruits, vegetables and dairy listed on your menu to ensure your day is nutritionally complete.

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Enjoy Healthy Dinners with Friends and Family

Feel more included at mealtime using strategies for healthy eating with family and friends.

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Simplify Your Grocery Shopping Experience

Don’t let a trip to the grocery store sabotage your healthy meal plan. Have a plan, make a list, and use our tips to make nutritious choices.

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Eat More, Not Less With the Volumetrics® Approach

Would you believe one secret to weight loss may be to eat more, not less? Feel fuller on fewer calories with our Volumetrics® approach.

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Understanding the Food Exchange System

Lose weight and eat healthy -- make your calories count by using the food exchange system.

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51 item(s)
  • Page 4 of 6
  • 1
  • 2
  • 3
  • 4
  • 5