Weight Loss Journey

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344 item(s)
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Flavorful Winter Vegetables to Add to Your Plate

Fresh-grown vegetables may be synonymous with summer—but winter’s rich, hearty offerings can be every bit as satisfying, especially when paired with your favorite Jenny Craig meals

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Skinny Swaps for Summer Treats

Your friends at Jenny Craig have put together this handy list of ways to embrace the cool, crispy and fresh flavors of summer without derailing all your hard work.

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Plan an Active 3-day Family Staycation

Is your family in need of a vacation, but, because of time or money, just can’t get away? Take an extra-long weekend and plan a staycation that keeps your family moving and away from the TV.

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Healthy Kabob Combos

Incorporate more vegetables with your warm-weather meal by grilling vegetable and fruit skewers.

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Spotlight on Strength Training: 3 Easy Moves to Try at Home

Strength training doesn't have to involve a personal trainer—and you don’t have to use heavy weights, or even join a gym. Here are three beginner-level strength-building exercises you can do without equipment, in the privacy of your own home.

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5 Mason Jar Salads to Bring on the Go

Bright, layered ingredients look gorgeous through a glass jar. But did you know: those pretty layers can actually help your salad stay crisp and tasty?

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4 Ways to Love Yourself More Than Junk Food

Here are four REAL craving-crushing coping strategies to help keep you on track when those tempting sweet-and-salty snacks come calling.

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Say ‘I Do’ to This Wedding Dress Workout

Whether you’ll be saying vows, donning a strapless bridesmaid dress or just want to look great as a guest, it’s time to put on your favorite sweaty-girl playlist, grab your dumbbells and put these five easy moves on repeat.

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Celebrate the Big Game, Jenny Craig-Style

Whether your team made it to the big game or not, February’s favorite football game is all about the commercials, getting together with friends for a party, and, of course, the snacks.

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Slim Down with Savory Soups

From chowders to chilis, soup should be a staple in your Jenny Craig menu.

344 item(s)