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Weight Loss and Type 2 Diabetes

If you have type 2 diabetes, you know just how hard it is to also keep your weight under control.

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Get Active in the Pool with a 20-Minute Water Workout

While we’re all for relaxing with a good book, pool time is also great for sneaking in a workout! Why exercise in the pool? Water provides more resistance than air, enabling you to move with more intensity and greater range of motion with less impact.

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Running for Beginners: 5 Simple Tips for Success

Looking for an easy way to up your activity ante? Running is one of the most accessible workouts on the roster.

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New Spring Menu Ideas From Jenny Craig

After a long winter of heavy comfort foods, you’re probably craving a fresh arrangement of new foods to help you on your weight loss journey.

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Scare-free Tips for a Healthier Halloween

Between the aisles stocked full of candy at the grocery store and the kids bringing home sacks full of Halloween treats, Halloween can be a stressful time to stay on track with your weight loss program.

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How HIIT Workouts Can Boost Your Weight Loss Results

HIIT training can help you increase BOTH your fitness level and weight loss results.

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Recipe Roundup: Football Season Faves

Football season could derail your healthy eating goals—but with Jenny Craig on your side, you’ve always got a long list of delicious, guilt-free choices on your proverbial (and literal) plate.

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How to Break Through a Weight Loss Plateau

As you lose weight, your lighter body requires fewer calories, which can mean a slowing of your metabolism. However, you can reignite fat-burning by simply following these three steps.

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Jenny Craig’s 2nd Annual Simple Inspirations Recipe Contest

Calling all Jenny Craig foodies! It’s time for our 2nd annual Simple Inspirations Recipe Contest.

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Sneak in More Nutrition with Pureed Food

Is your diet lacking fresh fruit and vegetables? Why not try pureeing them?

344 item(s)