Weight Loss Journey

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12 Monthly Goals For a Healthy New Year

Here are some suggestions from your friends at Jenny Craig; there’s one for each month of the year.

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Healthy Weight Loss Tips for Teens

Losing weight can be challenging, but with a long-term goal and a positive attitude, there's no reason why you can get the healthy body you want.

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Perfect Hot Breakfast Ideas from Jenny Craig for Winter Mornings

Let these hearty morning meals from Jenny Craig jump-start your day.

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5 Fitness Classes to Try This Spring

Struggling to stay motivated on the fitness front? It might be time to sign up for a group fitness class.

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4 Tips for a Happier, Healthier Thanksgiving Break

Here are four easy tips from your friends at Jenny Craig to help you stay on track during the long weekend.

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Meet Our Simple Inspirations Recipe Contest Employee Winners

Earlier in 2015, Jenny Craig hosted a Simple Inspirations Recipe Contest. We received many great recipes in several different categories and we’d like to spotlight two of our winners!

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3 Foolproof Tips for a Less Hectic Holiday

The holidays are a stressful time, from crowded family gatherings to crowded parking lots at the mall. It’s enough to make almost anyone skip the gym and seek solace in chocolate. Here are some tips on how to stress less this holiday season.

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How Your Relationships Improve after Weight Loss

It may not seem like an aphrodisiac, but a healthy weight and body offers physical, psychological, and emotional benefits that can light up your love life in all ways.

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Getting Help From A Fitness Professional

To get on the right track with weight loss, many of you may benefit from the help of a trained weight loss professional.

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4 Refreshing Guilt-free Drinks to Try This Summer

It’s time to clear a place on the kitchen counter for your trusty blender. Whether you’re drinking a full portion as an easy on-the-go meal or enjoying a half-portion as a healthy snack, it’s a great way to get more produce into your diet.

344 item(s)